Quotes About Mindfulness

Children have a way of forcing you back into the present moment.

Meditation has taught me to be in the present moment and observe the present moment at the same time. Just breathe, follow your breath, and your intuition can take you from there.

I don't like to look into the future. I just want to stay in the present moment.

When the participants of the Femina Miss India contest join the Art of Living course, we stress that they must live in the present moment and enjoy it.

I give myself little presents all the time. But I don't do extravagant things.

Like the diminishing beauty returns for a facially paralyzed Botox addict, the more forcefully we attempt to stop the passage of time, the less available we are to the very moment we seek to preserve.

I don't read the press, I don't watch endless music TV.

I think I'd have done better if I had been a little more relaxed-if I had not pressed quite so hard, if I'd not lost quite so much sleep.

Never permit the pressure to exceed the pleasure of the moment, ever.

Pressure's what you make of it.

There is nothing called pressure. I understand that there is expectation, but if there is any pressure, I don't feel it.

I don't believe in pressure. The pressure is not being prepared for what you want to do.

Pressure is a positive thing and it makes no difference on your performance if it is not there.

I never put myself under any pressure or anything. I embrace the moment, play in the moment, and I feel strong. Nothing fazes me; I just want to be myself.

But I don't let my bad feelings rule my life. I acknowledge them because I can't pretend they aren't there.

If you are paying attention, then the day is going to be pretty joyful, and a lot of delight will fill it.

I am pretty happy with myself. I am not saying I am flawless, but I am content with the way I am.

Believe it or not, I'm pretty good at just doing nothing.

I have a pretty good idea of what I am not good at and have it front and centre of my consciousness every minute I am doing it.

My worst days are still pretty good days. That's something I might lose in the moment sometimes, but I have a pretty good grasp of it.

If you could train an AI to be a Buddhist, it would probably be pretty good.

I think my English is pretty good, but speaking without thinking about what you are saying, you know, it's just different.

I have learned that there's a little bit of a danger in stressing ourselves out and living in the future - worry affects how we are today.

But we're aware of the danger all the time. We all know what can happen. I jump in the car and forget it. If you start thinking one of us will get hurt it's more likely to happen.