Quotes About Mindfulness

End your day with a smile, a happy thought, and a grateful heart.

A madman and an arahant both smile, but the arahant knows why while the madman doesn't.

Smiling away your troubles requires a clear conscience that harbors no insincerity.

Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.

Smile, breathe, go slowly.

Service brings merit, merit allows you to go deeper in meditation, meditation brings back your smile.

If we are not able to smile, then the world will not have peace.

Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.

Let's hold hands and brave this beautiful, crazy life together with a sweet smile and a calm breath.

When I choose to smile I become the master of my emotions.

Breathe in a smile; breathe out a chuckle. (You can do it.)

Make your smile cheaper and anger expensive!

Each breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.

Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

Smile, breathe, and go slowly. Thich Nhat Hanh Don't try to steer the river.

We have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.

If you really know how to live, what better way to start the day than with a smile?

Thinking a smile all the time will keep your face youthful.

Go slowly, breathe and smile.

Once you develop the practice of smiling, you may not need a reminder. You will smile as soon as you hear a bird singing or see the sunlight streaming through the window.

Smile sometimes: it won't add years to your life, but it will add life to your years.

(A smile) costs nothing, but creates much.

Happiness is found principally in meditation. Let your mind flow out into eternity. You have to exert some effort. Then you will notice a subtle smile on your face.

There are two days in the year that you cannot do anything: YESTERDAY & TOMORROW: Only TODAY you can Be Happy, Smile, Dream, Love, Feel, & Be Thankful…