Quotes About Mindfulness

Lorraine once told me, smile big when you're sad. Smile big when you're happy. Smile big when you're bored. Because regardless how you feel, your face could use a stretch.

No ideals. No illusions. Just reality - but more perfect than you've ever imagined. That's what being mindful and living in the present means.

A happy moment can last a lifetime if you remember to smile when you think of it.

Learn to be a responder, not a reactor.

Life is too short not to smile. Smile as much as you can.

When you let another steal your joy you give them power over you. Don't let anyone steal your smile

If you want to conquer the stress, anger and illusion of life, live in the moment, enjoy your breathing, count your blessings.

Even when I wasn't playing, I always had a smile on my face because if I acted sad or mad, it wouldn't help me.

I will sit in the car on the way to a meeting and just smile. I really mean that. It helps you get through life. If you have nothing to say, smile. Look up at the sky and smile. Just be grateful.

Lighten up, just enjoy life, smile more, laugh more, and don't get so worked up about things.

Its beautiful to be alone. To be alone does not mean to be lonely. it means the mind is not influenced and contaminated by society.

Cultivation of mind should be the ultimate aim of human existence.

Any kind of consciousness that is not related to the production or consumption of material goods is stigmatized in our society today.

There is a great need for the introduction of new values in our society, where bigger is not necessarily better, where slower can be faster, and where less can be more.

If we can look upon our work not for self-benefit,but as a means to benefit society,we will be practicing appreciation and patience in our daily lives.

What others think of us is not our concern - it is their concern... It is important only that we radiate life. Every individual must be a joy to himself, to his family and to his society.

TAKING THE FIRST FOOTSTEP with a good thought, the second with a good word, and the third with a good deed, I entered paradise.

Be not heedless of the Lord for even the blink of an eye, Lest He direct His attention toward you, and find you unaware.

Well, said Pooh, what I like best, and then he had to stop and think. Because although Eating Honey was a very good thing to do, there was a moment just before you began to eat it which was better than when you were, but he didn't know what it was called.

Mortal life is too short to be worried all the time.

I have this strange feeling none of this is really happening. Like I'm standing far away from myself. Like nothing is real. Have you ever had a feeling like that?

What day is it?" asked Pooh. "It's today," squeaked Piglet. "My favorite day," said Pooh.

Did you ever stop to think, and forget to start again?

Memories should console, not enslave.