Quotes About Mindfulness

sell your cellular phone

yoga is an extremely effective way to unlock your reserves of vitality.

take in more oxygen through efficient breathing

stop trying to get more in life and try to be more for life. That's where lasting happiness lies.

Albert Camus once said that 'Real generosity toward the future consists in giving all to what is present.

Tako sem se nau?il,da je pomembno to, kar je v notranjosti, ne glede na to, kako ?udovit je zunanji svet. In ?e je tvoj notranji svet neurejen in nezdrav, te ne bo osre?ilo ni?, kar dobiš zunaj. ?e pa je tvoj notranji svet zdrav in izpolnjen, ti bodo najpreprostejše in najosnovnejše re?i v zunanjem svetu napolnile srce in dušo.

Shortly after you have awakened, go into your sanctuary of silence. Get still and focused. Then ask yourself this question: 'What would I do today if today was my last?

Who looks outside, dreams; who looks inside, awakens.

Live Fully so You Can Die Happy

unyielding when it comes to the protection of your inner peace.

Wage war against the weaker thoughts that have crept into the palace of your mind. They will see that they are unwanted and leave like unwelcome visitors.

Small Daily Acts of Greatness (SDAG).

happiness is not a place you reach but a state you create.

you stop judging events as either positive or negative. Rather, simply experience them, celebrate them and learn from them.

Focus only on your priorities, those activities that are truly meaningful. Your life will be uncluttered, rewarding and exceptionally peaceful. This

I was so busy chasing the big pleasures of life that I missed out on all the little ones.

How can you care for others if you cannot even care for yourself? How can you do good if you don't even feel good?

En una cultura de zombis cibernéticos adictos a la distracción y afligidos por la interrupción, el modo más sabio de garantizar la producción de resultados del más alto nivel en las áreas más importantes de vuestra vida profesional y personal es establecer una rutina matinal de gran calidad. La victoria comienza en vuestro principio. Y vuestras primeras horas son el momento en que se forjan los héroes.

host of psychic rewards. Never regret your past. Rather, embrace it as the teacher that it is.

Well arranged time is the surest mark of a well arranged mind.

with better daily awareness you can make better daily choices, and with better daily choices you'll start seeing better daily results.

because we don't know [when we will die], we get to think of life as an inexhaustible well.

Stop managing your time and start managing your focus

A lo único que me refiero es a la necesidad de dedicar un tiempo en la quietud de la primera mañana a recuperar el ánimo, la convicción y la compasión por uno mismo.