Quotes About Mindfulness

life's greatest pleasures are often life's simplest ones.

El día de mañana es un regalo, no un derecho.

with better awareness you can make better choices and when you make better choices, you will see better results.

Try not to live your life bound by the shackles of your schedule. Instead, focus on those things that your conscience and your heart tell you to do.

Stop picking up the phone every time it rings, stop wasting time reading junk mail, stop eating out three times a week, give up your golf-club membership and spend more time with your kids, spend a day a week without your watch, watch the sun rise every few days, sell your cellular phone and dump the pager.

The moment I stopped spending so much time chasing the big pleasures of life, I began to enjoy the little ones, like watching the stars dancing in a moonlit sky or soaking in the the sunbeams of a glorious summer morning. And India is such an intellectually stimulating place that I rarely thought of all I had left.

It helps to write down half a dozen things which are worrying me. Two of them, say, disappear; about two, nothing can be done, so it's no use worrying; and two perhaps can be settled.

La adicción a la distracción es la muerte de producción creativa.

This day is priceless. All the money in the world will not bring it back again. And so, I seize it and I savor it and I honor it.

If a brother or sister of our big family that inhabits this tiny planet seeks to condemn me or mock me or downgrade their impression of me on learning of my frailties and faults, then, well, that's just fine with me. Actually, their behavior is on them. It really has zero to do with me. None of my business.

Flowers are very important to anyone serious about creating magic in their work and private lives

your past is a place to be learned from, not a home to be lived in.

Your attraction to digital interruption is costing you your fortune—financially, cognitively, energetically, physically and spiritually.

no olvides que lo que cuenta es la calidad del sueño, no la cantidad. Es mejor dormir seis horas seguidas profundamente, que diez horas dando vueltas en la cama.

My friend, saying that you don't have time to improve your thoughts and your life is like saying you don't have time to stop for gas because you are too busy driving. Eventually it will catch up with you.

Never put off the things that are important for your well-being and satisfaction to a later time.

Siempre que sea posible, conversa con la naturaleza.

Victims love entertainment. Victors adore education.

Cuando consigas arraigar el hábito de buscar lo positivo en cada circunstancia, tu vida pasará a sus dimensiones superiores. Es una de las más importantes leyes naturales.

El liderazgo es una filosofía, una actitud, un estado de la mente, una forma de funcionar. Y es algo que está al alcance de todos al margen del lugar que ocupes en una organización.

Hay una enorme diferencia entre el beneficio y el bienestar.

It is not enough to be busy; so are the ants. The question is what are you so busy about?

most important wake-up call!

to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws.