Quotes About Mindfulness

My favorite thing to do is not act - it's that simple.

If we're not careful, we become that which we most fear.

Fears and lies intensify consciousness.

In anything, there has to be that moment of fasting, really, in order to enjoy the feast.

What you feed your body and brain is very important.

If I'm feeling healthy - like, I've eaten well and have drank a lot of water and have clothes that feel good - I feel good.

You should never walk out of the house and not feel good about you.

Being religious and spiritual makes me feel good.

As long as I feel good in myself I think I will perform better.'

I feel good exercising but I'm not a fanatic either.

If you feel good, you will look good. That's all it takes.

I don't work out for a shoot or a movie. For me, it's a lifestyle. That one hour a day really pumps me up. I exercise because it makes me feel good... looking good as a result is an added bonus.

My idea of being fit is feeling good about leading a healthy and disciplined lifestyle.

Catering to bad feelings feeds and empowers them.

All I can do is listen to what my body needs and feels.

I know where my body's at, know how it feels, you know.

I don't like discussing cricket off the field.

I don't love to fight; I don't want to fight.

I was not fighting myself at all as I used to.

I think about food all the time, so making peace with eating is a daily battle for me. I won't say I've completely figured it out, but I will say that right now, I win that battle more days than I lose it, and I believe that's the key.

The more space and emptiness you can create in yourself, then you can let the rest of the world come in and fill you up.

I'm at a time in my life where I'm so filled up that I don't want more.

I don't really like filling my brain with a lot of stuff.

If we're not shooting, if we're not filming, if you're not standing on the soundstage, turn off your phone and go live your life.