Quotes About Mindfulness

That's the problem I have, I don't have a filter. It's something that I'm working on.

I use a stream-of-consciousness approach; if you don't censor yourself, you end up with what you're most concerned about, but you haven't filtered it through your conscious mind. Then you craft it.

In the madness, you have to find calm.

Concentration is a fine antidote to anxiety.

I think there's a very fine line on guys saying stuff because you don't want to be disrespectful. That's not the point of it. But you also do need to - there's nothing wrong with saying what's on your mind.

I firmly believe that if we all just took a little time - like 10 or 15 minutes a day - to do nothing but sit calmly with our thoughts, this world would be a much better place.

I'm very lucky in that my feet are firmly on the ground.

Fitness really was my crutch.

I'm enjoying myself this year and for once I'm not chasing my fitness.

I can't change the world. I have to fix me.

The more we focus on what everyone else is doing wrong, the less energy we have to fix what we're doing wrong.

There are always flowers for those who want to see them.

He who angers you conquers you.

Every moment is a golden one for him who has the vision to recognize it as such.

The child who concentrates is immensely happy.

No valid plans for the future can be made by those who have no capacity for living now.

How much time he saves who does not look to see what his neighbor says or does or thinks.

Who cares how many miles per hour the ball traveled once it left the bat, or how high the ball traveled in degrees, or how many seconds it took to leave the ballpark?

Give whatever you are doing and whoever you are with the gift of your attention.

Whoever realizes that the six senses aren't real, that the five aggregates are fictions, that no such things can be located anywhere in the body, understands the language of Buddhas.

I play my best when I'm enjoying myself. So whoever I play against, I try to have fun.

To the mind that is still, the whole universe surrenders.

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.

There is surely nothing other than the single purpose of the present moment. A man's whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.