Quotes About Mindfulness

To be sure, the deeper one digs one's pit, the quieter it becomes; the less anxious one becomes, the quieter it becomes.

Please, Father, let he future rest, as it deserves. If you wake it ahead of time, the only result is a sleepy-headed present. You shouldn't need your son to remind you of that.

Open yourself. Let the human person come forth. Breathe in the air and the silence.

It is not necessary for you to leave the house. Stay at your table and listen. Don't even listen; just wait. Don't even wait; be utterly still and alone. The world will offer itself to you to be unmasked; it cannot do otherwise; it will writhe before you in ecstasy.

Evil is whatever distracts

A man doesn't need to fly to the sun, he needs only find a patch of clean earth, and crawl there, and let the sun shine on him.

you should talk less in general;

What if I slept a little more and forget about all this nonsense.

Pero al mismo tiempo no olvidaba recordar de vez en cuando que reflexionar serena, muy serenamente, es mejor que tomar decisiones desesperadas.

Nie jest konieczne, by? wyszed? z domu. Pozosta? przy stole i s?uchaj. Nawet nie s?uchaj, czekaj tylko. Nawet nie czekaj, b?dz ca?kiem cicho i sam. ?wiat sam si? przed tob? ods?oni, nie mo?e by? inaczej, b?dzie wi? si? przed tob? w ekstazie.

But when I walk alone in the woods or lie in the meadows, all is well

It's just that I belong in the quietest quiet, that's what's right for me

It'll keep you alive for another 10 years if you get yourself a laugh once a day: either provoke it, or look around in the wildest laboratory in the world, the public.

We have to be cautious, we can't let negativity spread like wildfire.

When things begin accelerating wildly out of control, sometimes patience is the only answer. Press pause.

Sometimes we make the process more complicated than we need to. We will never make a journey of a thousand miles by fretting about how long it will take or how hard it will be. We make the journey by taking each day step by step and then repeating it again and again until we reach our destination.

Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day's own trouble be sufficient for the day.

I remind myself every morning: Nothing I say this day will teach me anything. So if I'm going to learn, I must do it by listening.

We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we'll also have a lot more joy in living.

It's only when we truly know and understand that we have a limited time on earth - and that we have no way of knowing when our time is up, we will then begin to live each day to the fullest, as if it was the only one we had.

One of the best pieces of advice I ever got was from a horse master. He told me to go slow to go fast. I think that applies to everything in life. We live as though there aren't enough hours in the day but if we do each thing calmly and carefully we will get it done quicker and with much less stress.

The remarkable thing is, we have a choice everyday regarding the attitude we will embrace for that day.

If you throw stones in mud, it will only spoil your clothes.

He who knows that enough is enough will always have enough.