Quotes About Mindfulness

Here is the world, and you live in it, and are grateful. You try to be grateful.

Make life easier by living in the present and believing in the future.

I think instead [of happiness] we should be working for contentment... an inner sense of fulfillment that's relatively independent of external circumstances.

I believe that worrying about a bad thing prepares you for it when it comes. If you worry, the bad thing doesn't hit you as hard. You can roll with the punch if you see it coming.

Listen to the whispers or soon you will be listening to the screams.

How do I integrate spirituality into my everyday life? Throw out the concept of "spiritual life" and "everyday life." There is only life, undivided and whole.

I would not take for granted that my personal life - because I knew better than anybody - that it was just a life. It was surprisingly an ordinary life.

You can stay in therapy your whole life, but you've got to live life and not talk about life.

I try not to think about my public life. I focus on my private life, and that's just the best way to live.

...life change comes when we receive life with thanks and ask for nothing to change.

Life is being, not having.

Find your center and stay there. It will allow you to live your life to its maximum.

Now today, moment by moment, realize that each person and event that happens is life for you. Life is not somewhere else. See how fully you can accept the life that presents itself to you now.

A high quality life starts with a high quality you!

I try and live my life in bite-size chunks.

The basic condition of human life is happiness.

The reason why life is a sleep & dream for most people is because their awareness is caught up with past or future & not with what is.

Our life is frittered away by detail Simplify, simplify." Or, as Plato wrote, "In order to seek one's own direction, one must simplify the mechanics of ordinary, everyday life.

The fullness of life is only accessible in the present moment.

Life always is now. Life is inseparable from now.

Being is central, and Being is now. The fulfillment of your life is not going to happen through anything. The outer activities in your life are secondary. What is Primary is Being.

You have it now and that is all your whole life is; now. There is nothing else than now. There is neither yesterday, certainly, nor is there any tomorrow.

Begin with your daily life. Take your life as a challenge and try to bring yourself into harmony with each thing in your life.

Zen is discipline - the discipline of living life, the discipline of taking a breath, the discipline of not knowing and not trying to know.