Quotes About Mindfulness

When you shift your focus, you change your life.

Keep your intelligence white hot and your grief glistening" so your life will stay fresh.

In True Balance Sonia Choquette takes the mystery out of staying balanced, both physically and spiritually. She offers a clear explanation of our chakras and how they influence our daily lives.

When we appreciate how much we have, we feel the urge to pare down, get back to basics, and learn what is essential for our happiness. We long to realize what's really important.

Go light on the vices, such as carrying on in society. The social life ain't restful. Avoid running at all times. Don't look back. Something may be gaining on you.

We are wrong in looking forward to death: in great measure it's past already.

How do we get out of our small mind? When we enquire into the core of our existence. What is life? Who am I? This spirit of self-inquiry can awaken something inside you.

In taking the everyday details of life for granted, we fail to appreciate the extraordinary fact that we are conscious at all.

Do you always think this much? It's just that sometimes people use thought to not participate in life.

In fact, it's even true to say that if you want to have a truly amazing life, relax your entire body.

It wouldn't be New Year's without a resolution. I've resolved to take a moment every day for the rest of my life to appreciate what I have.

Life's too short for anxious score-keeping

One thing that these Buddhists have certainly gotten right is that attention to attention is the key to taking control of your mental life.

Life reveals itself to us only in so far as well live it.

If you want a fulfilled life, stop thinking about wealthy people and what they have and you don't. Stop thinking from a place of scarcity.

Every time you wake up and ask yourself, What good things am I going to do today?, remember that when the sun goes down at sunset, it will take a part of your life with it.

The supreme art of living is to strive to live each day well.

Our life interferes, our mind, our thoughts. Meditating is not just a practice of asserting will and learning to control the mind, it is also developing control of one's life and gaining wisdom.

There comes a time in life when you just buckle down and have a good time with what you're doing. It doesn't matter much what you're doing. What matters is how you do it.

As you travel though life, offer good wishes to each being you meet.

Delayed gratification is the one thing we ignore these days. And if you delay it, it becomes more pleasurable later in life.

Do not let trifles disturb your tranquility of mind. . . . Life is too precious to be sacrificed for the nonessential and transient. . . . Ignore the inconsequential!

If any of those times you rushed around madly - trying to get somewhere faster - had ever made any real difference in the quality of your life... don't you think you'd be able to slow down by now?

If you walk through life with ease and without any sense of entanglement, that is maturity.