Quotes About Mindfulness

I've learned never to be surprised if what must inevitably happen happens right now.

I think about dying every day, because I can't stop thinking about living.

Science of mind teaches you how to realize how much control you have over your own life. It teaches you that we have the ability to change our lives at any point we choose.

Don't expect anything. Erase all life expectancies. Just live.

If you have to go back through your day in your head, try to go back to only the good things. Look at those, and what you did well. Otherwise, life kind of passes you by.

Of all the journeys to undertake, the one of self-compassion is one of utmost importance for long-term well-being.

the greatest learning of the ages lies in accepting life exactly as it comes to us.

It is never too late in life to practice yoga

Those who think that the rewarding things in life are somewhere over the rainbow 'burn their toast a lot,' said Pooh

You live day by day. You can't build your life.

Start from scratch with Jesus every day and then be picky about what you add to your life.

If you want to be right-sized in body, you've got to get rid of the supersize way of life.

If you want to enjoy life more fully, the trick is to teach yourself to live in the insightful mode more often.

Having a purpose and knowing exactly what your values are will add additional years to your life.

I should be content to look at a mountain for what it is and not as a comment on my life.

While the pressures of life are inevitable, if at the end of the day you are unable to completely let go of the day and return to a calm, centered inner state, you are overstressed.

The main thing to do at the end of the day is to write in a gratitude journal all the things that you are grateful for that happened that day. You will invite even more abundance into your life.

As with most things in my life, I believe you should try to enjoy yourself and never feel like you are a slave to a routine.

Ask yourself: Is there joy, ease and lightness in what i'm doing? If there isn't then time is covering up the present moment, and life is perceived as a burden or a struggle.

You need to learn to be with the suffering that inevitably arises in your life.

"I am the awareness that is aware that there is attachment." That's the beginning of the transformation of consciousness.

Not all thinking and all emotion are of the ego. They turn into ego only when you identify with them and they take you over completely, that is to say, when they become "I".

It is not necessary to do things in a state of anxiety or anguish. That is not the way to be aligned with life.

The dog is still in the natural state. And you can easily see that, because you have problems and your dog doesn't. And while your happy moments may be rare, your dog celebrates life continuously.