Quotes About Mindfulness

This is real freedom-the ability to enjoy the choices we make in every successive moment of the present.

There are periods in life when you get caught up in the whole field of relativity and lose your moorings with the absolute.

Happiness can be woven into every aspect of life once you make new choices.

Life is so beautiful and special, I can't believe I ever let myself forget that

Don't always worry about what your next line is supposed to be. There is no script. Live your life. Be in this moment.

To have your attention in the Now is not a denial of what is needed in your life. It is recognition of what is primary.

Take time enough for your meals, and eat them in company whenever you can. There is no need for hurry in life—least of all when we are eating.

To a life that seizes Upon content, Locality seems But accident.

It just makes sense to remember gratitude and the place that gratitude should have in your life, and that none of us are owed these wonderful experiences, and we should always make the best of them.

Dear, don't think of getting out of bed yet. I've always suspected that early rising in early life makes one nervous.

If you lead a sloppy life, if you indulge in your emotions, if you're always upset, freaked out, stressful, and not happy, you are wasting power and your power level will get very low.

If you want to experience the unalloyed ecstasy of life, you can accomplish this through the twin Buddhist practices of meditation and mindfulness.

Even before I knew Yoga in this life, I was into that kind of thing.

I guess that as life is speeded up and our capacity for concentration is being nibbled away at by all the obvious things, that leads us actually to be more susceptible to boredom.

What does remembering ourselves mean? It essentially means coming back to life- re-membering.

Cultivate the attitude of gratitude. The attitude of gratitude is when you are grateful for every breath of life.

I try to practice with my life.

The day had gone by just as days go by. I had killed it in accordance with my primitive and retiring way of life.

Meditation has changed my life

It's not that "today is the first day of the rest of my life," but that now is all there is of my life.

Meditation does not mean you have to grin every moment of your life, but to learn to let your bones smile.

If you think too far ahead, if you even try to think too far ahead, you'll never make it.

Unconditional gratitude is a powerful activity allowing ourselves to be grateful for whatever happens in our life.

Turn off the AM Radio and get invited to your own life.