Quotes About Mindfulness

I stopped thinking; I just go out, and everything is in the moment. I just stop thinking and start moving - you just gotta be you.

When reading, only read. When eating, only eat. When thinking, only think.

To become mindfully aware of our surroundings is to bring our thinking back to our present moment reality and to the possibility of some semblance of serenity in the face of circumstances outside our ability to control.

Sometimes you gotta just chill. You gotta chill your thinking process.

Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.

You get caught up thinking about the future, you lose sight of the present.

People cannot change their tidying habits without first changing their way of thinking.

I always mean what I say, but I don't always say what I'm thinking.

Reminding myself that listening is just as important a creative act as thinking is key for me.

The thinking mind is what is busy. You have to stay in your heart. You have to be in your heart. Be in your heart. The rest is up here in your head where you are doing, doing, doing.

Number of people have said to me, after hearing your thinking, their mind becomes much more happier.

When I was in lower school, I graduated from fourth grade, and the principal gave us a summer assignment to take a 30-minute reflection period every day. And, of course, there were no cell phones at the time. She said to just think. And that's lost. It doesn't exist anymore. Just imagine being on a couch and just thinking.

I had a lot of fun playing football and basketball, but deep down, the chess match or cat-and-mouse game between the pitcher and batter in baseball really drew me in. It's a thinking man's game, and for me, nothing can compare to that.

I think people generally are lost, as they keep thinking about what is going to happen and what they have done. They are not alive anymore. The art of listening is missing. In their head, they are doing something else.

The problem of the environment is the extension of good housekeeping of the thinking woman.

But the answer to how to live is to stop thinking about it. And just to live. But you're doing that anyway. However you intellectualise it, you still just live.

We need to stop thinking the grass is greener on the other side and be happy with the love we have.

Because we have so much eye candy and mind candy, spending so much time trying to pay the rent, all of this conspires to keep us from thinking too hard or taking action from that. Our time is stolen. So much of our daily life is stolen.

As long as I know what key the solo is in, I try to kind of empty my mind and not think about anything. I just play without thinking.

People don't live a good life when they take themselves too seriously, because they're always concerned about what everybody else thinks.

I daydream just like everybody else. I just do it with my body facing the field, so everybody thinks I'm paying attention.

I'm afraid that the passage of time is mostly lost on me. If you were to open up my head you would see that I'm still brooding about statements, songs and issues from the third grade. The years between 1980 and today went by very, very quickly.

I really work on paying attention to the clues my self is giving myself. For instance, I think of myself in the third person. That allows me to manage myself better.

When I hit my thirties, that's when I calmed down and I wasn't so tough on myself. I wasn't doing the yo-yo dieting any more. I gave myself a break. I think that, if you're more accepting of yourself, you're more free and open and can just allow more people in.