Quotes About Mindfulness

The real meditation is how you live your life.

Nourishing the soul is the process of drinking at the life stream, coming back to one's true self, embracing the whole of one's experience - good, bad, or ugly; painful or exalted; dull or boring.

You can bring together the body's various systems to fine tune the body and mind in order to navigate life's ups and downs in a way that minimizes stress and maximizes well-being and satisfaction.

Try not to turn your life into a race, least of all an obstacle race.

The essence of life consists in thinking, and being conscious of one's soul.

If you would live happily, do not exaggerate life's evils, nor slight her blessings.

Gratitude causes us to no longer desire a different life. Instead, it causes us to make the most of the one life we already have.

If you include quotes with your Instagram photos, you need to look at your life.

In my life the right question is simply this: What can I do to be happy today?

Life is sometimes very complicated, but we can purposely learn to enjoy the simple yet powerful and beautiful things God has created!

Perhaps we could enjoy ordinary, everyday life more if we learned to celebrate the ordinary.

You don't have to give way to careless speech or complaining. You don't have to let your feelings get in the way of what God wants to do in your life.

We live a life that is often spent in crowds - parties, festivals and first nights - so it's nice to avoid them.

So perhaps the greatest worry of all was that one day you would realize that all the worries of your life amounted to one thing: the desire to just stop worrying.

Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.

I always ask the question, "Is this what I want in my life?

I'm into wellbeing, not because of social pressures to look a certain way, but because I'm interested in living a long, full and healthy life.

My life is great because I made it that way. Anything other than happiness doesn't get a pass key.

In this moment, you have everything you need, and life is just a series of moments.

The miracle of being able to pay attention to other people in your life, and the miracle of being in time, and to continue being in time.

When you have been to the lowest part of your life, you have no choice but to sit back and just think about things. You just pay attention to so much more.

The way you live your life, the perspective you select, is a choice you make every single day when you wake up. It's yours to decide.

Be content with an ordinary life.

To have little is to possess.