Quotes About Mindfulness

I think that when I was first starting out, even after I was on 'Gilmore Girls,' when things were going pretty well, I was constantly focused on what's next, how can my career get bigger? I could've had a little more fun, and I think I could've had a little more gratitude for the job I did have.

I practice gratitude everyday.

I don't want to be the person digging my own grave.

I don't want to take anything to the grave. I want to die used up and emptied out. I don't want to carry around anything I don't have to. I want to travel light.

I'm not a great believer in self-help.

Playing a character who becomes a Buddhist was a great experience.

I have learned in life that the best thing you can do to create a great future for yourself is don't forget what's in front of you. And so I'm trying to do a great job at HUD.

The great thing about running is that you can get away to your own thoughts and get in a little bubble.

I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that.

I like to meditate. It's a great way to start the day!

The greatest thing about a coaching position is this: You just worry about the day in front of you.

The grass is not always greener on the other side. It is about recognising what you do have and being grateful for what you do have.

I own up to the fact that I am slow on the greens.

I am commodifying my grief, to put it really bluntly. I accept it. And I try not to think about it.

After many days of grocery store food, sitting down for a deliberate, slow, expensive eating time can be the best.

Fletcherizing is gross. I tried it once. I tried to go until it's all liquid, and it just creeps you out to be focusing so much on your chewing.

SoulCycle feels gross, is gross, and I'm grateful to have found it.

Always stay grounded and enjoy everything that comes your way, whether it's the chance to go for a opportunity or getting one.

The best jujitsu practitioners are really serene and grounded.

I am only this successful because I'm so good at grounding myself.

Paying attention to my breath makes me happy to be alive. And that really grounds me during a performance.

Lie down and listen to the crabgrass grow The faucet leak, and learn to leave them so.

A child in India grows up with the idea that you have to make choices that will create a better future. In fact, your whole life is a continuum of choices, so the more conscious you are, the greater your life will be.

I bear no grudges. I have a mind that retains nothing.