Quotes About Mindfulness

I don't hold grudges. That's not really me.

I'm not fixated on death but I know tomorrows are not guaranteed.

In Buddhism, you have to believe in yourself. You don't believe something external guides your life. You do it yourself.

When it's time to recharge, I don't feel guilty about it.

I have always enjoyed myself. Sometimes I feel guilty about enjoying myself so much.

I would say I'm too guilty of dwelling on things too long.

I don't know how people chew gum all day long.

I'm a major breath person, so I always have gum, mints.

I'm doing it by enjoying what I do in the gym, really enjoying my foods.

The gym is somewhere you can go to just forget for an hour what you do for a living, what you are doing on a daily basis. You just turn up and get on with it.

I'm not someone who likes to live in the gym.

Everyone needs a reset button so you can start your day without anxiety. For some people, it's running; for some, it's going to the gym. For me, it's meditation.

I like the gym the best when it's mostly empty.

I have to do some mental gymnastics as an actor sometimes, to remember not to let certain things in.

My worst habit is taking too long in the shower.

The more you focus, the more that focus becomes a habit.

I think my least healthy habit is running around too much. And I think I'm getting better about it as I'm getting older.

I don't know what a losing habit is.

There are things we do out of habit that are not always good for us. Break the bad habits and develop some good ones.

I like the state of being self-aware, it's interesting when you start to look at your own habits.

I'm most excited about people being more conscious about their eating habits.

I don't get manicures, pedicures. I don't get my hair done as often as I should.

I don't like rushing, just like to sit down and rest before a match. Half the time I don't even look at the draw.

I'm not a real Halloween kind of guy, because Halloween is every day.