Quotes About Mindfulness

If we are forever yearning for more time, we are forever discounting what is offered.

Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.

Clock watchers never seem to be having a good time.

For me it's important to be in balance. To not let fear get in the way of things, to not worry so much about protecting yourself all the time.

Every move a sloth makes is with purpose, which is more than most of us can say about 90% of the time.

This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.

Sleep just gives the ego a little time out. It has to stay strong in order to be something that it isn't.

I have time to breathe, time to be myself more often, I am a lot more relaxed and less guarded.

This morning of the small snow I count the blessings, the leak in the faucet which makes of the sink time, the drop of the water on water.

The challenge of warriorship is to step out of the cocoon, to step out into space, by being brave and at the same time gentle

I try to live in the moment, but by the time I get there it's too late.

In the now, time ceases to exist and we experience a presence that is all-absorbing, completely at peace, and totally satisfying.

To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment

All negativity is caused by an accumulation of psychological time and denial of the present.

Regret is an appalling waste of time.

The only time and place to find enlightenment is in this moment. No need to check your watch. The time is now.

Personally, I enjoy a bowl of brown rice for breakfast most of the time.

Mastery is playing whatever you're capable of playing-every time-WITHOUT THINKING.

When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.

I was not going to kick back and wait for the unknown. I was going to dive in and become a full-time healing junkie.

Only a man who lives not in time but in the present is happy.

We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out.

Make use of all free time at the office and elsewhere for chanting your mantra or reading spiritual books. Avoid indulging in unnecessary gossip and try to talk about spiritual subjects with others.

There are no moments you have frozen in amber. It's moving, it's changing, so appreciate what's good about right now and be ready for what's next.