Quotes About Mindfulness

Don't you think it's a good idea to . . . I don't know. To slow down sometimes? To look around and see what you want out of life?

The space where I write is in my head, I suppose.

I make the most of all that comes and the least of all that goes.

I have no riches but my thoughts, Yet these are wealth enough for me

I lived too much in my head instead of the real world.

Whatever we are waiting for - peace of mind, contentment, grace, the inner awareness of simple abundance - it will surely come to us, but only when we are ready to receive it with an open and grateful heart.

Be grateful for the home you have, knowing that at this moment, all you have is all you need.

Every time we remember to say thank you, we experience nothing less than heaven on earth.

Learning to live in the present moment is part of the path of joy.

You are treating yourself in present time much as you were treated by others in the past. And you punish yourself far more than anyone would ever punish you.

Experts say you can't concentrate on more than one task at a time.

I catnap now and then, but I think while I nap, so it's not a waste of time.

When you can't figure out what to do, it's time for a nap.

Meditation is a mental discipline that enables us to do one thing at a time.

You can do only one thing at a time. I simply tackle one problem and concentrate all efforts on what I am doing at the moment.

Spend as much time enjoying the meal as it took to prepare it

We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us.

I made a pact with myself a long time ago: Never watch anything stupider than you. It's helped me a lot.

Through the most simple things which we do all the time, we can feel out to which degree we honor everything with our inner attention.

If we can take the time to mute the noise we've build around ourselves the rhythm of the heartbeats and the purpose may be clear.

Pilates is definitely my favorite workout because it's hard but at the same time relaxing.

There is a time to be still in the pose.

Time isn't precious at all, because it is an illusion.

Take less time to read the scorecard and more time to read the hole.