Quotes About Mindfulness

The math of time is simple: you have less than you think and need more than you know.

Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner chatter down.

Moving. Someone said this to me a long time ago, it's bhuddist saying, I think: 'There is no wasted effort'.

If you are killing time, it's not murder. It's suicide.

It's my own space, my own time, when I'm just out there letting my thoughts go. It's part of my day like eating, and it's one of my favorite parts.

He who follows reason in all things is both tranquil and active at the same time, and also cheerful and collected.

Where we choose to put our attention changes our brain, which in time can change how we see and interact with the world.

In an easy and relaxed manner, in a healthy and positive way, in its own perfect time.

If you would beseech a blessing upon yourself, beware! lest without intent you invoke a curse upon a neighbor at the same time.

Now is the only time there is... Make your now wow, your minutes miracles, and your days pay!

The most difficult thing in the world, it seems to me, is to realize that I am a child of God; to keep that in my mind all the time.

For it is only by forgetting that we ever really drop the thread of time and approach the experience of living in the present moment, so elusive in ordinary hours.

Keeping up with everything I do requires some sacrifices, but once and a while I need to take some time to myself.

When you're doing some things that are damaging you, you don't really realise it at the time.

You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.

I've stopped thinking all the time of what happened yesterday. And stopped asking what's going to happen tomorrow. What's happening today, this minute, is what I care about.

It's bad enough wasting time without killing it.

No matter how busy you are make time to eat at a table. A desk is not a table.

Now is the only time. How we relate to it creates the future.

But all the time our warmth and brilliance are right here. This is who we really are. We are one blink of an eye away from being fully awake.

Do some yoga. I never feel more beautiful than after I've really spent some time breathing.

You have all the time in the world, but don't waste a moment.

The extent to which we live from day to day, from week to week, intent on details and oblivious to larger presences, is a gauge of our impoverishment in time.

You don't need a time machine if you know how to remember.