Quotes About Mindfulness

I'm into yoga, I meditate all the time, I'm vegetarian.

I don't want to not enjoy where I am at this very moment. So, every time I plan something the exact opposite happens. I hope that I'm always satisfied and content like I am right at this very moment.

See the possibility that people and things can change at any time and don't hold on to judgements.

A Simple lifestyle of reduced consumption allows more time for interaction with living, dynamic beings, more opportunity for meeting the Other more fully and unencumbered.

This was a very typical time. I was single. All you needed was a cup of tea, a light, and your stereo, you know, and that's what I had.

If you spend all of your time racing ahead to the future, you're liable to discover you've left a great present behind.

The quickest, simplest, and most powerful way I know to handle any emotion is to remember a time when you felt a similar emotion and realize that you've successfully handled this emotion before.

It doesn't hurt to feel sad from time to time.

Nothing keeps. There is one law in the universe: NOW.

Imagine that each time you inhale, that the universe is breathing into you, and as you exhale it is breathing out of you.

What is time for if not to bless?

Every time I wake, I understand how easy it is to be nothing.

If you don't know how to meditate at least try to spend some time every day just sitting.

YOU CAN ONLY DO ONE THING AT A TIME SO CONCENTRATE ON IT.

You should do everything as if it's the last time you might ever do it. Because, you know, it may be.

Now' is the watchword of the wise.

If you live below your means, you can turn down stuff all the time.

In order to change unwanted habits and actions, it is important to take the time to get to know yourself.

"We don't take sufficient time to meditate." I get up early in the morning...five o'clock, when my mind and spirit are clear and rested. Then I meditate.

Meditation refreshes our mind and helps us let go of old patterns. We spend less time dwelling on the past or worrying about the future; instead, we are focused on the present.

I have spent too much time with my eye glued to the viewfinder and ended up missing both the image of the mind and that on film.

Enjoy the now. Time flies, enjoy it while you can.

It's important to make time for yourself.

Spend some amount of time alone everyday.