Quotes About Mindfulness

that people who produce outstanding results think this way.

The fastest way to feel connection, a sense of how significant your life is, a deep sense of certainty and variety, and put yourself in a state where you can give to others, is to find a way each day to appreciate more and expect less.

One of the most important decisions you can make to ensure your long-term happiness is to decide to use whatever life gives you in the moment

I will tell you, though, if you won't give a dime out of a dollar, you won't give $1 million out of $10 million. The time to give is now! When I had nothing, I began this process. The reward is that if you give, even at the times when you think you have very little, you'll teach your brain that there is more than enough. You can leave scarcity behind and move toward a world of abundance.

As the fletcher whittles and makes straight his arrows, so the master directs his straying thoughts." —THE BUDDHA

The difference between those who fail to achieve their goals in life and those who succeed is the difference between those who cannot put themselves in a supportive state and those who can consistently put themselves in a state that supports them in their achievements.

inhale one count, hold four counts, exhale two counts. If you inhaled for four seconds, you would hold for sixteen and exhale for eight.

Don't do something—just stand there!

Recuerde que su conducta resulta de su estado, y que éste resulta de sus representaciones internas y de su fisiología, cosas ambas que puede usted cambiar en cuestión de instantes.

All you have to do to change your life forever is commit in your heart and soul to find something to appreciate in every moment.

To overcome fear, the best thing is to be overwhelmingly grateful. —SIR JOHN TEMPLETON

Live life fully while you're here.

Herhangi bir sonuca ulaÅŸmada sizi destekleyecek duruma girmenin bir yolu da, sanki sonucu gerçekleÅŸtirmiÅŸ gibi davranmakt?r.

Permítame participarle la manera más eficaz de respirar para limpiar su sistema. Hay que mantener el ritmo siguiente: inspirar durante la cuenta de uno, retener durante la cuenta de cuatro, espirar durante la cuenta de dos. Es decir, si se toma aire durante cuatro segundos, se ha de contener el aliento durante dieciséis y exhalar el aire durante ocho.

Yesterday is but a dream, And tomorrow is only a vision. But today well lived makes every yesterday a dream of happiness, And every tomorrow a vision of hope. —K?LID?SA, Sanskrit dramatist

When you're grateful, fear disappears and abundance appears." Excerpt From: Daria Sanetra. "Your Emotional Belly Cure". Apple Books.

Herhangi bir sonuca ulaÅŸmada sizi destekleyecek duruma girmenin bir yolu da, sanki sonucu gerçekleÅŸtirmiÅŸ gibi davranmakt?r. -S?n?rs?z Güç

We forget what we already have, don

Safety doesn't happen by accident. —FLORIDA HIGHWAY SIGN

Fizyoloji ile iç temsil aras?nda doÄŸrudan bir baÄŸlant? vard?r. Birisini deÄŸiÅŸtirince diÄŸeri de deÄŸiÅŸir. -S?n?rs?z Güç

Thus it's critical that—on a daily basis—we stand guard at the door of our mind, that we know how we are consistently representing things to ourselves. We must daily weed our garden.

Somos los únicos seres sobre el planeta que llevamos una vida interna tan rica que lo más importante para nosotros no son los acontecimientos en sí, sino cómo los interpretamos;

put yourself in a state where you can give to others

The wealthiest person on earth is one who appreciates.