Quotes About Mindfulness

when you're grateful, there is no anger. Sir

Åžimdiye kadar yapt???m çal??malar bana; durum ve davran??lar?m?z? deÄŸiÅŸtirebilirsek, her ÅŸeyi deÄŸiÅŸtirebileceÄŸimizi öÄŸretti. -S?nr?s?z Güç -Al??kanl?klar hayat?m?z?n bütününü oluÅŸturur ve bunu bilinçsizce yapar?z.

If you want to be rich, start rich. What

What can you be grateful for today? Who

You must put aside the passing moments of terror and temptation, and focus on what's most important in the

En otras palabras, su comportamiento no es el resultado de su habilidad, sino del estado en que se encuentre en ese momento. Para cambiar su habilidad, cambie su estado. Para abrir la multitud de recursos de que dispone, sitúese en un estado lleno de recursos y en una expectativa activa, ¡y observe cómo se producen los milagros!

While it's time to master your money, don't wait to master yourself. The fastest way to feel connection, a sense of how significant your life is, a deep sense of certainty and variety, and put yourself in a state where you can give to others, is to find a way each day to appreciate more and expect less. The wealthiest person on earth is one who appreciates.

Un hombre que sufre antes de que sea necesario, sufre más de lo necesario. SÉNECA

every day, stand guard at the door of your mind, and you alone decide what thoughts and beliefs you let into your life. For they will shape whether you feel rich or poor, cursed or blessed.

Si suprime sus emociones y trata de eliminarlas de su vida, o si las magnifica y permite que lo controlen todo, estará despilfarrando uno de los recursos más preciosos de la vida.

Very often, gleams of light come in a few minutes' sleeplessness, in a second perhaps; you must fix them. To entrust them to the relaxed brain is like writing on water; there is every chance that on the morrow there will be no slightest trace left of any happening.

Let your mind become a lens, thanks to the converging rays of attention; let your soul be all intent on whatever it is that is established in your mind as a dominant, wholly absorbing idea.

One must never let one's little pleasures interfere with the really important affairs of life.

discover you've been in the box. Do keep trying. Don't deny that you've been in the box when you have been. Do apologize; then just keep marching forward, trying to be more helpful to others in the future. Don't focus on what others are doing wrong. Do focus on what you can do right to help. Don't worry whether others are helping you. Do worry whether you are helping others.

You need only to identify the relationships, places, memories, activities, book passages, and so on, that have that kind of power for you, and then remember to search them out when you feel war rising within you. When you've accessed such a place—an internal vantage point where peace remains—you can begin to ponder your challenges anew.

The question caught me off guard.

But that wasn't true. The only thing that happened between the time that Bud felt irritated and angry and the time that he didn't was something that Bud did — his own self-betrayal — not something that Nancy did. So Bud's feelings were lying to him!

That I am responsible for how I have been feeling, not only for what I have been doing.

There are two ways of waking up in the morning. One is to say, 'Good morning, God,' and the other is to say, 'Good God, morning'!

Has my watch stopped?" she wrote. "No. But its hands do not seem to be going around. Don't look at them. Think of something else—anything else; think of yesterday, a calm, ordinary, easy-flowing day, in spite of the nervous tension of waiting.

El sabio no dice todo lo que piensa, pero siempre piensa todo lo que dice.

Das Ziel des Weisen ist nicht Glück zu erlangen, sondern Unglück zu vermeiden.

Wise men speak when they have something to say, fools speak because they have to say something

The aim of the wise is not to secure pleasure, but to avoid pain.