Quotes About Mindfulness

I'm not at a point in my life when I'm analyzing too much.

I try to live my life one day at a time, and if I look too far in advance, I get really stressed.

Taking a digital holiday is a great way to start bringing balance back into your life.

It's important to me that I don't take myself too seriously and I have fun with every experience in life. That is the whole point.

In pursuit of a more natural life, perhaps we ought to sit a little less and sweat a little more.

Yoga is a life-saver.

It's hard to take your life so seriously when you can see it all at once.

And with joy you realize for the first time "Thinking's just like not thinking — So I don't have to think any more".

When we take time to quiet ourselves, we can all sense that our life could be lived with greater compassion and greater weakness.

We must especially learn the art of directing mindfulness into the closed areas of our life.

If you do not choose to become a steady source of blissfulness for yourself and everything around you, you will remain an immature life.

It's foolish to go through life bemoaning the fact that you can't have this or that. Twaddle! You can omit certain foods and still enjoy eating.

When you open up to awareness, it frees up your whole life.

Time-awareness does indeed watermark my books and my life.

I try not to live my life on my phone or my social media pages. Most of the time, I feel better and happier and I learn more when I'm not on my phone, all day, or a computer, or an iPad.

I just try to live a moderate life of always checking and trying to be the best person I can be and I'm in therapy and am always working on something.

But you can't live your life worried about dying all the time. If you do, you're dead already.

It's not a diet, it's a way of life that teaches you better skills. For years, I felt like I could never have ice cream, but now I can eat ice cream occasionally!

My mission in life is to try and get to a point where my insides world is not affected by the outside world.

Being engaged with life. One has to develop a poet's eye for perfect moments, moments that most people pass by.

One does not concern oneself with the expressions, but rather with life. You are looking at life through the wrong end of the telescope when you look at the expressions of life.

Everything is not laden with potential for drama in life.

Savor the little moments, son, that's my advice. They're what life is. All the little things that happen while you're waiting for something else.

When you lose your temper, you lose yourself—on the mat as well as in life.