Quotes About Mindfulness

The world is so complex and overstimulating that you can easily lose your sense of direction. Doing countless unnecessary activities will dissipate your energy.

A leisurely pace accomplishes more than hurried striving.

Keep your "antennae" out to pick up even the faintest glimmer of My Presence.

Do not reject any of My gifts; find Me in every situation.

Thankfulness opens your heart to My Presence and your mind to My thoughts. You may still be in the same place, with the same set of circumstances, but it is as if a light has been switched on, enabling you to see from My perspective. It is this Light of My Presence that removes the sting from adversity.

Content yourself with a quiet, simple life that accepts each moment as a gift from Me.

Thankfulness opens your heart to My Presence and your mind to My thoughts. You may still be in the same place, with the same set of circumstances, but it is as if a light has been switched on, enabling you to see from My perspective.

Practice praising and thanking Me continually throughout this day.

can do My best handiwork when you sit in the stillness of My Presence, focusing your entire being on Me.

ACCEPT EACH DAY exactly as it comes to you. By that, I mean not only the circumstances of your day but also the condition of your body. Your assignment is to trust Me absolutely, resting in My sovereignty and faithfulness.

Who of you by worrying can add a single hour to his life?

I am always with you, so you have no reason to be afraid. Your fear often manifests itself in excessive planning. Your mind is so accustomed to this pattern of thinking that you are only now becoming aware of how pervasive it is and how much it hinders your intimacy with Me.

In faith, thank Me for whatever is preoccupying your mind. This will clear the blockage so that you can find Me. P

IN ORDER TO DO SOMETHING WELL, you need to feel at peace about the many other things you could be doing but are not.

Give thanks in all circumstances, for this is God's will for you in Christ Jesus. 1 THESSALONIANS 5 : 18

Invite My Spirit to alert you when you are overly focused on your problems and to redirect your attention to Me.

If I do lead you up the cliffs, I will equip you thoroughly for that strenuous climb. I will even give My angels charge over you, to preserve you in all your ways. Keep your mind on the present journey, enjoying My Presence.

Even when you are feeling anxious, thank Me for the gift of My Peace.

You had to make yourself know about the good things

Paying attention also requires inhibiting certain responses when making the above choices. This involves inhibiting the following: Acting until information has been processed Speaking out one's thoughts (This involves internalizing speech or "talking inside your head" without actually speaking one's thoughts out loud unless that is the desired thing to do!)

Learn to know your particular balance between being overstimulated/understimulated and overwhelmed/underwhelmed.

Can we have a time-out on the self-criticism for the rest of the evening?" "Not the rest of the evening. I can do about half an hour and then force of habit takes over.

Avoid fried meats which angry up the blood. If your stomach disputes you, lie down and pacify it with cool thoughts. Keep the juices flowing by jangling around gently as you move. Go very light on the vices, such as carrying on in society. The social ramble ain't restful. Avoid running at all times. Don't look back. Something might be gaining on you.

If your stomach disputes you, lie down and pacify it with cool thoughts.