Quotes About Mindfulness

She wanted to live lightly on the earth, in harmony with its rhythms, all her senses keen and her mind alive and her spirit awake.

If you're not careful, you can reach a point where you've made choices without thinking. Without planning. You can end up not living the life you'd meant to. Maybe one you deserve, but not one you intended." Here he wagged his finger again. "Make sure you think," he said. "Make sure you plan.

Individuals who rate high on the so-called Anxiety Sensitivity Index, or ASI, have a high degree of what's known as interoceptive awareness, meaning they are highly attuned to the inner workings on their bodies, to the beepings and bleatings, the blips and burps, of their physiologies; they are more conscious of their heart rate, blood pressure, digestive burblings, and so forth than other people are.

This is life. You know the philosphers? The Present never stops. There's only the Present. You cheat life if you live in the Past.

the ability to observe ourselves objectively and compassionately is the single most important skill to develop in walking the spiritual path." Starting

Therefore, prepare your minds for action, and being sober-minded; set your hope fully on the grace that will be brought to you at the revelation of Jesus Christ. (1 Pet. 1:13)

I am a gardener of infinite time.

I used to spend all of my time projecting. I was never in the moment. It was always tomorrow or next week or two months from now. That was one of the reasons I always had this sense of anxiety.

I close my eyes while driving and just sing along. I always open them again in time.

Never waste any amount of time doing anything important when there is a sunset outside that you should be sitting under! - C. JoyBell C.

Your lifetime in form is to be honored and celebrated. Go beyond your enslavement, and live fully in the now, as this is the only time you have.

I don't dwell in the past; I don't wallow in old events and emotions. I don't waste time on regret. No use going over and over the details of what already happened.

Mankind might be divided between multitude who hate to be kept waiting because they get bored and the happy few who rather like it because it gives them time for thought.

Time is about the need to control. Let go of control and embrace what happens.

If you are living in the past or in the future, you will never find a meaning in the present.

It's important to know when we need to stop, reflect, and receive. In our competitive world, that might be called a waste of time.

Each time you meditate, you create a stronger connection with the world of inner light and happiness that exists within you.

The happy man does not notice the flight of time.

If we spend all our time gazing at the wonders ahead without remembering where we're standing right now, we're going to trip and fall flat on our face, over and over again.

Be courageous and face this moment in time consciously and with all the discernment and clarity within your power.

Doesn't becoming imply time?

We have to choose to slow down, to actually see the time and space that we are in. To truly see people and accept them in their priceless moments.

It is truly one day at a time.

Don't try to create and analyze at the same time. They're different processes.