Quotes About Mindfulness

O sono é como um gato: ele só vem quando você o ignora.

Do not antagonize the cops, I told myself. Repeat if necessary: Do not antagonize the cops.

Sometimes it is all too loud.           T

Sleep is like a cat: It only comes to you if you ignore it. I drank more and continued my mantra.

Don't sweat the small stuff, it's all small stuff. If only we'd stop trying to be happy we'd have a pretty good time. Enjoy life—no one gets out of here alive. Don't worry, be happy.

Often, when I sewed, I would slip into a meditative state, almost as if I'd become one with the fabric and thread. At these times, I felt a kind of release that was almost like happiness.

Worldly friends are deceptive time-wasters, Life like a flash of lightning in the sky, And material things like bubbles on a stream; Do not cling to them, Jampal Drak.

She's such a cheerleader for this wellness freak show that anything against the place has to be a rotten lie. To her, meditation is the greatest thing since sliced bread.

We will know that we have learned this significant principle when we come to the point at which the development and maintenance of a strong inner world becomes the most important single function of our existences.

Incidentally, what most often interrupts my own prayers is not great distractions but tiny ones—things one will have to do or avoid in the course of the next hour.4

There is no need for us to know what we cannot know. There is so much for us to deal with here.

Gözler kapal?yken, gerçek dünya baÅŸlar.

The unfed mind devours itself

Lass dich fesseln, flüchtiger Gedanke!

Cuando uno se escapa a un desierto el silencio te grita en los oídos.

Discomfort irritates our ego like a mosquito-bite. We become aware of ourselves, the more uncomfortable we are

Are you a happy man?' Querry asked. 'I suppose I am. It's not a question that I've ever asked myself. Does a happy man ever ask it? I go on from day to day.

Do you think it would be bad for me to have another glass? Vodka has never done anyone any harm.

How do the various neurons that are scattered throughout the brain know that the individual is doing compassion meditation, mindfulness awareness, praying, or is an atheist meditating or thinking about self?

Focus on the journey not the destination. Joy is found not in finishing an activity but in doing it.

Focus on the journey, not the destination.

Only one thing has to change for us to know happiness in our lives. Where we focus our attention.

The quotidian demands of life distract from this resonance of images and events, but some of us feel it always.

have resolved a simple thing: I will do those things which make me happy today, and which I can also live with ten years from now.