Quotes About Mindfulness

I don't really spend a lot of time discounting the things I'm doing in hopes that I could be doing something else.

I'm hoping to raise a little consciousness and shine some light on the idea of responsibility.

You're watching your kids playing football, and you're not present. It's like the worst... it's horrible. I despise myself for it. I think it's a particularly male thing. Being present and in the moment with your kids is something a lot of men struggle with.

Working with horses has taught me how to ground myself in my body when I feel panicky.

In my 20s, I wanted to be hot; now I want to be healthy.

I start my day with a hot water and lemon routine. I meditate. And I take my problems lightly, like my mother always said: treat them like helium balloons and let them go. I devour a lot of books to feed my mind.

If the finest hour is now, then I'll always be in it.

I think about work 24 hours a day. But when you fly a helicopter, for that hour or two you can't think about anything else.

When things started to take off, I had more and more to do, and things were happening but I didn't quite have the time to process it or enjoy the positives and think about how far I've come.

Happiness doesn't depend on how much you have to enjoy, but how much you enjoy what you have.

If you know how much you've got, you probably haven't got much.

It's a full time job - trying to be at peace in my life, trying to be a better person and be best in every way I can be, be a good brother, be a good actor and a good human being.

I think I've become more comfortable about being a human being.

I think it's important to come from a humble place.

I just try to make sure, in everything I do, I do what I'm supposed to be doing in a confident and a humble way at the same time. It's been working for me.

Pretty much just stay humble. And continue to work hard and let the game come to me and try not to make even more plays or jump plays. Just let the game come to me and play my defense and my responsibility.

You never can stay enough humbled.

A lot of us take the game for granted, but that's not the case for me. I'm truly humbled by the game and when I say it, I mean it.

Where there is humility, there is more success, and lasting success.

If I get a hangnail, I don't dare complain! Life is good. I wake up humming.

You can live to be a hundred if you give up all the things that make you want to live to be a hundred.

There are, in fact, apps you can use to measure how many times you check your phone, and I shudder to think how many times I check my phone. I'm sure it would be probably in the hundreds of times that I check over the course of the day.

I don't get hung up about anything really.

I don't get hung up a lot on angst.