Quotes About Mindfulness

The more you worry, the more you throw off the delicate balance of hormones required for health.

As I have not worried to be born, I do not worry to die.

A day of worry is more exhausting than a week of work. Worry upsets our whole system; work keeps it in health and order.

On a motorcycle, you can't really think about more than where you are. There's a freedom that comes with that - from stress, worry, sweating the small stuff.

If you know how to worry, you know how to meditate. It means to think of something over and over.

I think one thing that does cause unhappiness is protracted anxiety and worry.

I try not to worry about things I can't do anything about.

I worried that people wouldn't like me. Now I try not to worry and focus on being happy.

I don't worry about the future because that will take care of itself. I don't carry around past baggage because what's that going to do for me? We only have now.

Don't worry about everything and really enjoy the moment.

I just refuse to worry or get upset or be fearful. It doesn't do one particle of good.

I concentrate more on inner beauty because when I worry too much or think negatively, it shows through my skin.

I've learnt to control worry, control doubt, control my inner Virgo.

Worry is a useless mulling over of things we cannot change.

I just respect people and mind my business. I don't got time to worry about what the next man's pockets are looking like, I gotta worry about what mine are looking like and my family.

I tend not to worry about things I can't do anything about. It's not in my nature to spend too much time thinking.

If I worry about what everybody is saying, there is going to be a lot on my mind. I don't want that.

Our world is so glutted with useless information, images, useless images, sounds, all this sort of thing. It's a cacophony, it's like a madness I think that's been happening in the past twenty-five years. And I think anything that can help a person sit in a room alone and not worry about it is good.

'In Praise of Slowness' chronicles the global trend towards deceleration that has come to be known as the Slow Movement. Don't worry, though: it is not a Luddite rant. I love speed. Going fast can be fun, liberating and productive. The problem is that our hunger for speed, for cramming more and more into less and less time, has gone too far.

I just try to play with more focus on myself; I don't worry too much about the other things that maybe gave me too much pressure in the past.

Some stuff happened outside of tennis, and it made me realize that you just have to think about yourself, just focus on yourself, and don't worry too much about the other things because they can change very fast from positive to negative.

I only hear my own voice. When you start hearing other voices, then it's time to worry.

In my job, I worry a lot and try and stay calm and open. It sometimes works.

I have learned to not worry about things I can't control.