Quotes About Mindfulness

I feel so good after a workout. Any time you can be alone with yourself is really important.

I like the jellyfish because it has no brain or heart. It's just a thing that takes in the ocean through its mouth. I like that kind of ambition and simplicity.

If now in some ways I drink too much, it's not that I lack a reverence for the world.

She doesn't know why she spent so much of her life thinking about such trivial things, or looking at websites, when just outside her window there was a sky that was not trivial.

Anything's hard to find if you go around looking for it with your eyes shut.

distraction." He wiped his mouth with his starched

Information should be used as food for thought, not poison to the soul.

Ronnie offered, "I don't want my life to pass me by." Filling Ronnie's glass again, Sissy promised, "It won't." "It's already started. It's whizzing by like a freight train.

We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.

I looked in the mirror and stared at my reflection, until I was in the head-clearing trance that comes when you stare at something for a long time.

You're actually inside the surfboard... you're inside the landscape around you and the ocean is surging, you get totally inside the moment and it's so intense that time disappears, you disappear.

In the end, it's all about taking your time and enjoying the journey without worrying too much about the destination.

I worry that if whatever pops into your head at any instant immediately goes online, you lose the crucial time for your thoughts to simmer and evolve and build up nuance, depth and empathy.

There are worse things than being fat, and one of them is worrying about it all the time.

Don't waste too much time wishing, hoping, and being envious; it'll make you bugnutty.

The real achiever do one thing at a time.

In zen, it is a cardinal sin to waste time. To waste time is to squander the here and now, which, if you think about it, is all that we have.

We spend too much time as people thinking about what we don't have instead of actually making a change, and we just need to make that change now because we're being giving the opportunity.

This season don't get lost in making the perfect meal or become overwhelmed with all the folks in your house. Use this time to center yourself.

I do Yoga. I'd like to say I do it every morning, but I don't, I just don't have the time.

Next time when anger comes just watch it. Don't say, I am angry. Say, Anger is there and I am watching it. And see the difference!

Let us leave hurry to slaves.

Our eyes are holden that we cannot see things that stare us in the face, until the hour arrives when the mind is ripened; then we behold them, and the time when we saw them not is like a dream.

I prefer to have a great time and to keep my wits about me.