Quotes About Mindfulness

If I ever feel like I need to see someone to help me adjust to whatever life situation I'm seeing, I'll go. You're sick. When you're physically ill, you go to the doctor. It's the same thing about your mental. If you feel you're starting to get sick, you go see someone who can help you.

As a player I have to be ultra-careful, especially in supermarkets. How often does somebody pick up something, realize they don't want it and put it back for someone else to touch. So yes, I put my mask and gloves on to be safe because you don't want to get ill, do you?

Half the ills we heard within our hearts are ills because we hoard them.

Once you see your nature, sex is basically immaterial.

I can't let myself act immature, in a way.

Sometimes, I have to make a point of saying to myself: 'You know what Stace, if you don't have a bath one day this week, it's not going to do you any favours. If you don't turn your phone off for the day today and say 'no,' you're going to be impacted negatively.'

My worst quality is impatience.

I'm not a big watcher of myself. You start looking at things you shouldn't be looking at that have nothing to do with anything of importance.

Breathing is crucial in dancing and so it is an important part of my exercises.

Not taking yourself too seriously, that's the important thing.

I say 'here's the thing' a lot, both to alert people that I'm about to say something important and to give myself a moment to figure out what that important thing might be, because my head is so often completely empty.

I think health is another exceedingly important thing.

In certain situations, players should protect themselves by not losing track of the most important things in their job.

I'm a very anxious person, and it's hard for me to be in the moment. Improv demands that you be in the moment.

The rule of improvisation I took to heart was, 'Don't think.' I tend to over-think things, so that was a big lesson for me.

I need to protect myself from my own addictive impulse.

I feel that doing business is just like practising Buddhism. Money is not your only purpose. Your purpose is to make things better for other people, and in the end, money will come as a result.

If I'm too busy looking in the past, how can I see what's in front of me with the future?

I'm at peace with myself and where I am. In the past, I was always looking to see how everybody else was doing. I wasn't competitive, I was comparative. I just wanted to be where everybody else was. Now I've gotten to an age when I am not comparing anymore.

I don't live in the past. I just live in the enjoyment of the game.

I'm not someone who lives in the past; I find other people live in my past. I live in the present and the future.

Living in the past or living in the future - those aren't real. The moment is now, and that's where safety and comfort and all that good stuff is.

I get so busy that I forget to eat, and that's really hurt me in the past. I gained weight from that.

It would be nice to turn off that incessant churning of consciousness.