Quotes About Mindfulness

There's something delicious about finding fault with something. And that can be including finding fault with one's self, you know?

It was Helen Hunt who taught me to incorporate a consistent meditation practice. Her consistency - even when she was at her busiest and most public - was inspiration to me.

I want to increase awareness for the importance of life.

If you start to dwell on your pain, the amount of pain will increase.

I'm incredibly impatient; I'd like to be less so, and more content with the now.

I'm too diplomatic. I tend to edit my mind before I speak - it can be incredibly draining.

Most of the time, I'm not scared. I get on with life, not because I'm a fatalist, but because that's the most congenial way of dealing with things. Indeed, most of the time, I'm not conscious of dealing with anything.

To know how to deal with the present and to guard against worry and fear--that is true wisdom and the ultimate aim of philosophy.

When I'm worried and I can't sleep I count my blessings instead of sheep.

Living on a larger scale would soon entail a lot of care and strife We could be so happy with the little things in life A little rain, a little sun, a little work, a little fun A little time for loving when the day is done

If true compassion for others is awakened, you start ignoring your own misery.

That infamous day was the most powerful reminder I have ever been given that you should never take life for granted and should treat each day as if it's your last.

Le plus grand secret pour le bonheur, c'est d'être bien avec soi.

To love is to stop comparing.

I spend my time reading, sleeping, eating. The good, quiet life, with nothing to do. And little by little the water tank fills up.

Solitary walking forces us to confront ourselves, freeing us from the limitations of the body as well as those of our usual environment that restrict us to conventional, acceptable, and prepackaged ways of thinking.

Goûter l'instant présent. S'occuper de ce qui nous fait face. Marcher sur la Terre. Telles sont les trois grandes recettes de vie léguées par la reine Goum-goum-ni.

Qu'y a-t-il de plus jouissif que de s'arrêter de penser ? Cesser enfin ce flot débordant d'idées plus ou moins utiles ou plus ou moins importantes. S'arrêter de penser ! Comme si on était mort tout en pouvant redevenir vivant. Être le vide. Retourner aux origines suprêmes. N'être même plus quelqu'un qui ne pense à rien. Être rien. Voilà une noble ambition.

Tähtis pole mitte veenda, vaid mõtlema panna.

Better than those mobile phones the young ones check hundreds of times a day which makes them go mental She's read about it in the paper Besides, why replace her old phone when it's still in good working order, sits on the console by the front door, attached to a wire that's attached to a socket Telephone conversations should be kept short and had standing Far as she's concerned

he's straight-backed, thanks to monthly Alexander Technique sessions to counteract what he calls academic hunchback syndrome

I could sense the surge of all those Ambossans who for years had filled those brightly lit tunnels during what they called the Rushing Hour. All those scurrying feet and harried minds. All those sugar-loving, coffee-drinking, baccy-smoking, rum-sipping commuters, most of whom hadn't a thought about who provided their little pleasures, their little dependencies.

Anger eats up years faster than happiness, chile.

Let me give you a wonderful Zen practice. Wake up in the morning...look in the mirror, and laugh at yourself.