Quotes About Relaxation

Once you just tell yourself, 'OK, I'm going to have a breakdown right now, and I'm going to cry for an hour, put my phone away. I'm going to go swimming, and then I'm gonna make my family dinner and lay on the couch and watch 'Ru Paul's Drag Race,' once you accept that it's not the day and you can just have a breakdown, you're over it.

I like to go swimming, and I like salty hair.

I've always had this thing for swimming pools - I think they're much sexier and far more glamorous than the beach, in a way. You dress differently when you're spending a day at an amazing pool than you would dress for the beach.

I usually go to the swimming pool if I want to swim.

In L.A. you live in a big city, but you feel like you're in the countryside. For example, I can be at home in the swimming pool and be five minutes from everything.

When I'm swinging the club at my best, it's because I'm not thinking about mechanics at all. I feel like my body is loose. My arms are soft in front of me when I'm setting up, and my chest and shoulders feel as if they can move and turn easily.

In this job, you're constantly surrounded by people. There are a lot of demands on your time. And I guess those moments when you can switch off and get away from it are really important.

To switch off, I will take a sleeping pill if I have to. I also found myself realigning things.

We were brought up with having a love of your garden, having somewhere you can go in, it's your little sanctuary, you can go there and you can switch off.

It's quite nice to switch off and not see anything to do with cricket.

Some people say it is relaxing to fish. But not with me. I simply cannot switch off my competitive instincts.

People have to understand how important it is for the players to let off steam, switch off and relax.

I'm not very good at going to sleep, and that's probably my worst problem. I don't need much more than seven and a half hours, but I probably get six. I take all my problems to bed with me and fret. I can't switch off.

I used to get into the government car and switch on Chopin or someone I liked to hear at the end of a parliamentary day.

I'm a big gamer, so I love my PlayStation to switch off from triathlon.

When a game comes around, that's the time to be serious. During the week, the training sessions are serious, but away from there, you have to relax and switch off.

I don't really sleep until gone midnight anyway. It takes me a while to calm down before my mind allows me to switch off.

Sleeping comes easy to me. As soon as I lay my head down, I fall asleep like flicking a switch.

I can never fully switch off given my work, but laying on the beach replying to a few emails on my mobile is much better than being stuck in the office.

If I switch on the radio and hear some nice classical music, I will sit and listen to it but I don't sort of play records or go for any particular type of music.

I get dissatisfied really easily, and I have to constantly keep moving; I have to constantly keep doing things. I find it very hard to switch off.

I would love to do skiing and go with my mates and have a chalet, have a drink, have a good time, and just switch off. Or maybe a marathon or something crazy like that.

Off the pitch I've always believed it is healthy to switch off from football and have completely different interests too.

It's nice to have a few moments at night to help me switch off.