Quotes About Relaxation

I love listening to old 'Desert Island Discs' - I just sit there, switch my head off, and just have that moment.

Over the years I have been in a lot of trouble but I've always managed to switch off and play.

On a Friday night, I switch on my log burner, stick on 'Gardeners' World' and I am so happy.

I try and have a relaxed attitude and stay quite switched off until about an hour before kick-off.

When I was on the court, I played. When I trained, I trained hard. But as soon as that thing was over, I switched off and enjoyed my life.

I feel like Mills and Boon saved my life. It was a way of not living. I read a lot of other books as well, but they were definitely the best for just switching my brain off, not having to deal with reality.

When we go out to train, we work hard, but when we're back in the hotel, you want to chill out. People want to switch off from football because you spend so much time doing it. For me, switching off means playing jokes.

I just love switching stuff off and going for a run, or sitting down and eating cake.

I have no problem switching off.

I travel so much that my idea of a good holiday is spending time at my home in Nyon, Switzerland.

If I'm going to live in Sydney, I want to live on Bondi Beach.

At somewhere around 10 syllables, the English poetic line is at its most relaxed and manageable.

I might have 'couch syndrome.' I'm always sleeping on the couch at home, even when I have a comfortable bed. I'm used to it.

Sometimes you just have to calm down a little bit and let the system work itself.

Meditation makes the entire nervous system go into a field of coherence.

Sometimes I'm so tired, I look down at what I'm wearing, and if it's comfortable enough to sleep in, I don't even make it into my pajamas. I'm looking down, and I'm like, 'T-shirt and stretchy pants? Yup, that's fine. It's pajama-y, good night.'

Pajamas are good for the soul.

I discovered recently that the key to all happiness lies in warm bedsocks.

But all she wanted to do was lie in bed, eat Kraft macaroni and cheese, and hide from the alligators.

I want to lay up like that, to float unstructured, without ambition or anxiety. I want to inhabit my life like a porch.

She relaxed against him. "I need to sleep." "Good idea. Too bad we have to move to get under the covers." "And maybe put on some pants and a bra in case someone comes in." "I don't need a bra." "Funny.

I hate to play the I-live-in-the-country card, but it really takes all of the 'pack the kids into the car and run from here to there' out of the equation.

Before reading about all of the world's messes, I need to be in a good place, soothed and comforted. Prepared. So I read the comics first.

I am breathing in and making my whole body calm and at peace. I am breathing out and making my whole body calm and at peace. This is how one practices.