Quotes About Relaxation

Reading is a staple of life, like bread or water. Or chocolate.

a man owes it to his eyes to let them rest on attractive objects when there are any around.

I dropped the book on the table, stretched for a good yawn, went and opened the window and stood there looking down on the street long enough to let the sharp cold air make me feel like blankets and hopped for the hay.

You cannot bring what you want to you if you are feeling stress. Stress or any tension at all is something you have to remove from your system.

Desde luego, los domingos son idiotas.

These unconscious skills can be skills that are detrimental to our well-being, including depressing ourselves, hesitating, stressing ourselves out, or feeling terrified and hopeless. Conversely, they can also be skills of motivating ourselves, becoming relaxed, or being more confident and hopeful.

If you've been afraid most of your life, you may not have good examples of what "happy" is. In that case, you can build it in. That's what I do. You have to give people a really strong feeling of being relaxed, a really strong feeling of feeling good as a guide for their behavior. You do this so that, in the future when they wake up, they start asking, How much fun can I have today? How much freedom can I find? How much more can I do than I've done before?

During my session this art of relaxation itself became the basis of an immense revelation, as it suddenly appeared to me that something in the spirit of this relaxation, something in the achievement of a perfect, trusting and loving openness of spirit, is the very essence and purpose of life. Our task in life consists precisely in a form of letting go of fear and expectations, an attempt to purely give oneself to the impact of the present.

I had a good-talking candle last night in my bedroom. I was very tired but I wanted somebody to be with me, so I lit a candle and listened to its comfortable voice of light until I was asleep.

when you let go of your expectations, when you accept life as it is, you're free.To hold on is to be serious and uptight. To let go is to lighten up.

Reading is a gift. It's something you can do almost anytime and anywhere. It can be a tremendous way to learn, relax, and even escape. So, enough about the virtues of reading. Time to read on.

Lao Tse told them to relax and learn from the life of a plant. It doesn't have to be told how to do its thing. It follows its nature.

There is good a cup of tea is when you are feeling low. Thin, and plenty of milk, and brown sugar in the crystal, in a big cup so that when your mouth is used to the heat you can drink instead of sipping. Every part of you inside you that seems to have gone to sleep comes lively again. A good friend of mine is a cup of tea, indeed. When

F]or there are times when bed is the only place on earth where peace is to be had, and that was one of them.

A good friend of mine is a cup of tea indeed.

Perhaps jungle life, despite physical danger, was a relaxing one. Surely it was free of the petty grievances, the disparate values of society. It was simple, devoid of artifice and ulcer-burning pressures.

She drops the towel and splays into bed. The fall into the blankets lasts forever and keeps improving.

People for whom summer wasn't a verb.

In a movie he could dream without effort; all he had to do was lean back in a seat and keep his eyes open.

Having come to the conclusion that there was so much to do that she didn't know where to start, Mrs Fowler decided not to start at all. She went to the library, took Diary of a Nobody from the shelves and, returning to her wicker chair under the lime tree, settled down to waste what precious hours still remained of the day.

The whole crew sat on the deck, without a storm or a monster attack to worry about for the first time in days, and ate ice cream. Well, except for Frank, who was lactose intolerant. He got an apple.

Showers are good. Perhaps not as good as bacon, but good.

Everybody loves to show up at the party once all the hard work is done.

I got ready for bed and crawled in. The covers were comfortable and warm, but the pillow was just too weird. It gave me neck cramps, so I put it on the floor and went to sleep without it. My first big mistake.