Quotes About Workout

No, my dance moves are always working no matter where I am. Whether at the house or if I'm out, at the facility working out, practicing, you gotta get the dance moves right. They help out with your footwork.

I try to keep it really real on my social media, whether it's me training or working out, whether it's me practicing or failing at something.

I've actually worked out more pregnant than when I wasn't.

Music is a huge part of my life when I am on the road, working out, or preparing for a game. It is something I always go back to, and it is something that motivates me. It gets me hype before a game.

I do a lot of squats, I do a lot of bench pressing. But legs are very important for me. It's more important than arms and shoulders.

Cardio is the devil.

I did about 50 pull-ups and 1,000 crunches a day. Crazy.

Diet hard, train hard.

I like to train the body from as many different angles as possible to use every modality available to do it.

They should probably have a James Brown aerobic tape. You would lose a lot of weight.

If you look at Jane Fonda's first tape, it's like, 'How to injure yourself to music.'

The word aerobics came about when they gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."

The word aerobics came about when the gym instructors got together and said, "If we're going to charge $10 an hour, we can't call it jumping up and down."

Some people like to make workout tapes and take them to the gym, but I can't fathom why. Any music I hear in a gym is ruined forever.

I have always had good strength in my legs from working out with weights. I have also been riding a bike of some sort for most of my life and have good agility.

I always get very fit if I'm going away filming for two months in Afghanistan or wherever.

I think, primarily, acting is like working out a muscle; the more you get to do it, the bigger that muscle gets.

I don't like six-packs. If you get six-packs in a short time, it will cause health problems.

It's not that I don't want big triceps, but the truth is, I've never had much difficulty adding mass to them.

I've grown up disciplined all my life as a dancer, so I know how to eat and work out.

I created 'Disco Abs' so you could have as much fun getting in shape as I do.

I love the BlackBerry. I'm on it all the time. I literally wrote my whole book, 'Unwrap Your Sweet Life,' on the BlackBerry while I was working out on the StairMill. So many people tease me about having a BlackBerry, but I meet a lot of people who still use one. Obama has a BlackBerry!

I like to get the body temperature up, the heart rate up. I'll do anywhere from 10 to 25 minutes either on a bike, a rower, a StairMaster, or a combination of the three of those. And then I'll normally run through a 20- to 30-minute session either on the Pilates reformer, the Cadillac, or the Pilates chair.

every day is just dramatically better with some exercise in it.