Quotes About Workout

But a little perspiration never hurt anyone. Especially that sort of perspiration. And that sort of perspiration was definitely one of life's simple pleasures. Well, maybe that sort of perspiration wasn't so simple, she conceded.

I'll do strength training in my dressing room between shoots, and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing, but I usually end up getting caught.

I do an hour of cardio every day without fail, and I lift on Monday, Wednesday, and Friday.

I work in the gym; twice a week, I do abdominals. It is very, very important. I do quick sessions, as I don't want to get big.

I had just 15 days to work on my body for the climactic fight of 'Bodyguard.' And I would work on every muscle of my body two/three times a week. I would have developed a superb body if I had three months, but squeezing it into 15 days can be harmful. Also, as you grow older, your metabolic rate slows down.

I do two sessions a week with a personal trainer, and I love jogging.

I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.

When I'm filming, my fitness levels fall off, but when I'm not, I try to go to the gym a few times a week.

If you can get to the gym 4-5 days a week, that would be perfect. You can still do chest/tri's, back/bi's, legs, shoulders, and make the fifth day a cleanup day, meaning focus on body parts you may be weaker in.

Once or twice a week, I try to do some kind of boxing. I'm hitting the bags and jumping rope - all that stuff.

I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.

I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.

I try to go to the gym three times a week, and I swim, too.

I train five times a week, usually three-four times with my personal trainer.

The key is consistency. Do your ab exercises at least three times a week, or even a few minutes each day.

I stay in the gym consistently.

I do a lot of a cross training.

I love the gym; I do a lot of curls.

I think it's impossible to maintain a good, strong, muscular physique without taking some supplements. Between the protein shakes and the multivitamins that I take, I use C4, the pre-workout mix. I try to keep it as basic as I can, but I think I would shrink and disappear if I stopped taking protein shakes.

I ran into a couple of guys who were boxers. They talked me into working out at their gym. I became obsessed with boxing and the idea of becoming a champion.

huffed and hefted dumbbells:

Yoga calms me down. It's a therapy session, a workout, and meditation all at the same time!

His favorites were the arm curl machine and the abdominal machine, where he would lift hard for long minutes and then fight a few last painful crunches.Not that I made a habit of standing there and staring at him as he worked out.That would be creepy.I watched him on the surveillance cameras behind the reception desk.

I'd known Nick was built. His family had a membership at my parents' health club, and sometimes he came in to lift weights. His favorites were the arm curl machine and the abdominal machine, where he would lift hard for long minutes and then fight for a few last painful crunches. Not that I made a habit of standing there and staring at him as he worked out. That would be creepy. I watched him on the surveillance camera behind the reception desk.