Quotes About Workout

Oh—and you need to work on making my opinion more important than Josh's, too. I know it's a stretch—he's your most intimate relationship to date, but when you're balls deep in my ass, I'd prefer you not be wondering if it counts as a workout.

I need to eat before a workout. If I exercise in the morning, I'll have a little oatmeal, cereal, or a hard-boiled egg with toast. If I go in the afternoon, I'll eat a turkey sandwich with cheese for lunch.

Nordic walking engages 90% of your body in motion, so that means you are working out the entire body. The muscles

Sometimes I wake up and stretch and do 20 minutes on the treadmill, or anything to just break a sweat. And then I have the weekends where I can get out and play nine holes and maybe go to the gym.

I've never lifted a single weight in my life.

All the circuit training, it's cardio circuit training, so everything you're doing, you're still running up your heart rate. You're burning, I think, triple the amount of calories than if you were just weight lifting.

In terms of working out, I'm in the gym, maximum, twice a week, but for a pretty intense period of time: two or two and a half hours nonstop. Most of the exercises are body weight. We're talking pull-ups, chin-ups, decline rows, elevated push-ups.

Circuit training is a great way to go. Keeping the reps high and the weight low, you'll tone your muscles without bulking up.

I drink a lot of protein shakes and do a lot of weight lifting.

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

I focus on different parts of the body on different days. It's usually high-intensity circuits and a lot of body weight stuff.

I'm not really into weight training.

I see so many people in the gym just slinging weight around. You can accomplish more if you squeeze the reps out in perfect form, instead of going big and trying to kill it every time.

When I started working out, it wasn't about weight loss; I was going through a really hard time and needed an emotional release. Once you start getting in the tabloids claiming you have fake body parts, then it's like, 'Okay, I made it. Now I'm really working out.'

I'm not against working out. It's just not effective for weight loss. I like strength training to tone and firm the body so you look tight. But working out just makes you hungrier.

I spend around three hours on the track and two hours in the weight room, five or six days a week.

I was thinking back when Karl Malone and I, when one of us would be in the weight room early in the morning, and the other one wasn't there, the first comment to the other person would be, 'It's mighty lonely up here.'

The weight room prevents you from getting injuries, keeps your body durable and, working out even during the season, it helps a lot. It keeps your body loose, it keeps strengthening your body, especially the functional stuff.

When I came out of college, I wasn't much of a weight room juggernaut. I was drafted in the 10th round out of the University of Idaho after literally begging teams to work me out.

I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.

I normally hit the gym five times a week. I tend to do half an hour of cardio - on the treadmill or a spin class - then head for the weights. I do a lot of core work, obviously!

Me and my brother are players that spend three to four hours in the gym every day doing running, lifting heavy weights, and doing treadmill stuff.

I do heavy weights in the morning for about an hour, and then I do 45 minutes of higher-volume lifting in the afternoon. My least favorite is the legs... I do quite a few chin-ups and rows. I do mostly old-school lifting with a lot of squats.

'Immortals' was very much a martial arts based training program - a lot of body weight stuff, very little in the way of actually lifting heavy weights, and a very, very low calorie diet.