Quotes About Health

I learned how to get in shape without getting certain muscles too big that make you look like a meathead.

Even at the age of 33 I was one of the most flexible at Arsenal when it came to my back muscles.

There are a lot of different beliefs for tightening up your core. I think just being conscious of it and being aware to engage your muscles will help any woman's tummy get in shape.

At 60, the mind was sharp but the body complained. The legs were willing to make all the right moves but the muscles gave out too early.

Dancers use their bodies in extraordinary ways, so we are chronically pre-arthritic, because of how we use our muscles and our bones.

Just like the bones and muscles, the heart is designed to work in one gravity here on Earth, so when you put the heart in space, it operates differently and changes shape.

You don't have to be a bodybuilder to have strength in your muscles.

I have unreasonably strong leg muscles.

Ladies, don't be afraid of getting big, bulky arm muscles from resistance exercise.

I do a lot of things because if you do just one thing... like, if you run too much, everything just gets loose. You lose weight, but you get loose, and you want to be strong, have muscles.

I need to improve my muscles because they are still quite small at the moment.

Muscles are fantastic and to have them is amazing, but it's not the be all and end all.

When you're hypermobile, it's easy to think your muscles are flexible, but your flexibility is really around your joints and not your muscles.

I'll spend about an hour and a half working out: mobility, activate whatever muscles, a full-body session every time, some full-body exercises and some upper-body exercises.

Take care of your muscles and they'll hold up.

I think I've got my muscles back. I've been working out every other day with my wife.

I wish I had a few more muscles.

When I see muscles that are more defined that I hadn't seen before, it's exciting. I love a muscular figure. It feels like an accomplishment, and it makes me feel strong, and I love having a strong body.

I want a fit body and not a fantastic muscular body.

I think there are so, so, so, so many things you have to be... to do this... you know, to keep going in the music business. Of course, you have to play well with others, you know, and you have to be smart with business and be good at your craft and be healthy.

First of all, many human diseases are influenced by, if not caused by mutations in genes.

My generation, people who played with me, they're suffering from football.

My journey into modeling began completely by chance. I was in school finishing up my master's degree in health management and policy when a friend entered me into an online modeling competition.

Any drug that alters a female's hormonal composition is a big deal. I have written about my journey with hormonal concoctions, and I assure you that they are nothing to be taken lightly.