Quotes About Health

My motto now is eat to live. Not live to eat.

My soul is in good shape.

From my time in Health I know that choice empowers people lives.

Running is my time for myself. I'm like, 'I'm going for a run!' and my husband knows I'm out of there.

I applaud women, and I did my best and took my time after having a kid - in a healthy way, get back to a place where I felt good in my body.

Concussions are still kind of a mysterious thing.

Like any mum, I fear some mysterious illness befalling my children.

There are still so many questions to answer about the workings of the human body and, most mysterious of all, it is influenced by our state of mind.

Some people act like there is so much mystery in getting fit, but the only secret there is to making it happen is time.

Sadly, it runs in my damn family, and that disease is a mystery to just about every scientist! We are definitely interested in finding a cure for ALS! Cure it already!

It's a bit of a myth that too much cholesterol causes heart attacks.

I think there are a lot of myths about MS, and it may have affected my career.

The amount of sleep - the total amount of sleep that you get - starts to decrease the older that we get. I think one of the myths out there is that we simply need less sleep as we age, and that's not true, in fact.

I take biotin to make sure hair and nails are growing well.

I make sure the foods I eat will benefit the appearance of my hair, skin and nails.

Cholera is even more severe among populations who are immunologically naive.

I am not so naive to think that I can make every problem in the health service go away. No minister can. And never will be able to.

I arrived in Hartford as a 25-year-old naive state legislator who believed in universal health care. I rose to become the 29-year-old Chairman of the legislature's Health Committee.

For a long time I didn't want to date or get naked with 'anyone - I was so fat. But I changed every part of my life to lose weight and have a better life.

As a nanny i see the way children begin to flag in the run up to lunch time so i know food definitely has a big impact on a child's mental state.

I don't sleep. I nap.

I try to get eight or nine hours of sleep a night, and if I don't, I'll make sure to take a nap.

I get at least six hours each night, meaning I am generally in bed at 9pm. Then, to top up my sleep, I take a nap as soon as I get home from the studio each morning at 9.30am. Although my sleep is broken into two chunks, this makes up a seven-hour total that keeps me going.

I am a great believer in naps, whatever age you are.