Quotes About Health

Human beings do not eat nutrients, they eat food.

Life goes faster on protein.

The truth is, that the craving for exercise is a part of healthy human nature.

Reflect first upon that great law of our nature, that exercise is the chief source of improvement in all our faculties.

The desire of activity is designed by nature to promote our physical well-being. Physical activity is the law of physical health.

Commit to be fit.

The need for exercise is one of the numerous sensations which lead living beings to perform actions necessary for the preservation of life or of health.

Things seem to work out better all around when I'm working out.

Moderate exercise is indispensable; exercise till the mind feels delight in reposing from the fatigue.

Let exercise alternate with rest.

There is no doubt that physical activity is the basis of efficient functioning of the human mechanism, both physical and mental.

A man may take as much exercise in walking a mile up and down stairs, as in ten on level ground.

He who has a weak constitution becomes stronger by manual exercise than a robust man without it.

Exercise is essential to the health of the whole body; it increases the circulation and the power of breathing, and stimulates every part of the body to a good healthy growth.

He who eats until he is sick must fast until he is well.

If thou wouldst preserve a sound body, use fasting and walking; if a healthful soul, fasting and praying; walking exercises the body, praying exercises the soul, fasting cleanses both.

Periodic fasting can help clear up the mind and strengthen the body and the spirit.

Fasting today makes the food good tomorrow.

Dieters live life in the fasting lane.

There are nearly forty-six miles of nerves in the human body, and fibromyalgia, you get on every single inch of them.

People think those with fibromyalgia are just faking it. Actually, they've got it backwards — we're faking being well.

I only get one life, and I will not let fibromyalgia take the joy from living it.

Fibromyalgia is a pain in the neck — and my shoulders, head, elbows, knees, back, hips, feet... sometimes even my hair hurts.

Keep temperate diet, use moderate exercise, observe seasonable and set hours for rest: let the end of thy first sleep raise thee from thy repose: Then hath thy body the best temper; then hath thy soul the least encumbrance; then no noise shall disturb thine ear, no object shall divert thine eye.