Quotes About Health

I put weight on easily if I eat too much and don't exercise. When I went on my honeymoon in 1999, I put on a stone in three weeks!

For me, 240 is my target weight.

I think they need to start doing cageside weigh-ins again. I think that's the best way to go if you really want to see some difference. Cageside weigh-ins; I guarantee you won't see people cutting more than five to eight pounds, and they'll be fighting closer to their natural weight class.

When I started out in 'Caravan,' I looked plump, but that looks fine when you are young. But as you age, you put on weight, it looks obnoxious, you slow down and carry a paunch.

I love working out at the gym, especially weight training. Therefore, my personal de-stress mantra is exercising.

Putting on weight for me is really, really hard. If I stop lifting, or if I stop eating, I get skinny really quick.

I just don't lose weight easily.

Since having the babies, I realize that 90 percent of losing weight is my diet.

I couldn't get as big as a bodybuilder. I tried to put on as much weight in the right places as I could. My weightlifting was impressive for me, but not for some of the guys I see down at the gym.

I have lost and put on big batches of weight in my life many, many times. But what concerns me is the idea of being an obese old woman, because I don't like the idea of being physically incapable in someone else's hands.

I'm definitely up in weight. I'm looking forward to getting an exercise routine again. It's like a daily decision.

I try to avoid gaining weight as much as possible because it hinders my performance onstage. Touring demands so much energy.

I focus on different parts of the body on different days. It's usually high-intensity circuits and a lot of body weight stuff.

I am not naturally that thin, so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.

I do watch what I eat, but not for weight reasons.

As we age, we lose our muscle tone. Thats how we gain weight.

For me, I don't need to juice to make weight for my fights. I just do it for the health benefits - to keep my body healthy and to get my greens in me.

It drives me crazy when people talk about the scale as an indicator of health, because your weight doesn't tell you what's going on at a biochemical level.

I hate to say this, but I'm one of those people with an extremely fast metabolism. I eat, eat, eat, and yet I can't seem to gain any weight.

There have been periods of my life when I was heavier, like right after high school I definitely gained that freshman 15. It was tough to lose. Ever since then, I know that I can gain weight, so I try to be careful.

The first few weeks of joining Weight Watchers, you're just finding your feet.

I didn't get into fitness until my late twenties. I had put on a lot of weight; I was quite chubby and feeling really depressed. But exercise helped everything - the body and the mind.

Depriving yourself will, ironically enough, lead to rebelling and weight gain.

I'm obviously not a guy who focuses on weight too much. But for certain jobs, you have to gain or lose weight.