Quotes About Health

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

I eat like no other; it drives everyone crazy. I eat donuts three times a day, and I probably go through four Mountain Dews a day. I'm on, like, a sugar high at all times, pretty much.

You can't simply slash the sugar in food; otherwise, people simply won't accept it.

When my son was little, he asked me: 'Daddy, which is worser, sugar or salt?' I still don't know the answer.

Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

I think cooking is really key because it's the only way you're going to take back control of your diet from the corporations who want to cook for us. The fact is, so far, corporations don't cook that well. They tend to use too much salt, fat, and sugar - much more than you would ever use at home.

If people try to cut sugar out completely, they often splurge later. That isn't a good idea.

I had an addiction to sugar growing up - major, major, major.

I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.

Don't eat sugar. It's stupid.

I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I'll have a piece of chocolate, but dark chocolate is better than milk.

I try my best to stay healthy by paying attention to the ingredients in foods and trying to make sure my food is organic and not full of sugar or preservatives. I also try to do at least 30 minutes of cardio every day in the gym.

I have a sugar addiction - when I don't eat sugar, my body literally shakes. It's not something I'm proud of.

Micronutrient-poor foods, like pasta, sugar, and soda, don't just give you empty calories and make you fat; they also do damage to the body and cause disease.

Cut a balance: eat well and then have your sugar fix. Everything in moderation.

I live by a rulebook of eating alkaline - no meat, no dairy, no gluten, I try to stay away from sugar - but I'll cheat when I want to since I'm a bit of a foodie.

I was a real sugar junkie. I don't think I realised I was actually fully addicted to it.

I am not a foodie, per se, but believe that whatever one eats has to match with exercise. So I eat what is healthy, avoid junk food and sugar. I also make sure that I drink plenty of water.

Dark chocolate can be good for you, and when I say 'can,' it's about what type of dark chocolates are you eating. Don't eat the dark chocolate with too much sugar.

I stopped eating processed sugar and carbohydrates.

I love candy, but when I'm cooking, I will use Splenda Naturals to try and cut back on sugar.

I don't have sugar and try to avoid it as much as possible. At home, I don't have it at all.

I usually don't include sugar in my meals.

I keep a stash of Truvia packets. If I have a coffee, I want to use healthy sugar.