Quotes About Health

I work out five days a week for 20 minutes; I only do one body part a day.

I can eat healthy when I want to, and I can work out every single day, and I can have the body for a certain runway show if I need to, but that doesn't mean that I'm doing it in an unhealthy way.

I'm very physical. I love to work out; I'm very athletic. It's a great therapy, not only for my body, but for my mind.

I work out to eat.

I was blessed to grow up on a farm, and when you're a farm boy, exercise is part of your lifestyle. Like it or not, that environment makes you work out. On the farm, nature is your gym. You walk and run and swim and have to do a lot of work with animals too.

I try to work out as much as I can and, of course, eat healthily. Drinking a lot of water, sweating during your work out is good for you, and of course, chasing after your kids!

When at home in Buckinghamshire, I tend to work out for two to three hours on the track or in the woods close by and then do weights.

I work out four days a week in the off-season, and in the warm, running weather months, I do five days. A push/pull regime of weightlifting, cycling, and the occasional Saturday or Sunday run with my oldest son, even if it's cold out.

I box every day. I have a gym built wherever I go, so I still got my gym. Every day, I try to get in there and work out the mitts.

I take care of myself. I work out three times a week. I have a trainer, and we just work out for an hour.

I'm a big believer of work/life balance. You need a little down time to recharge to make sure that when you're here, you're really all here. I still have a child in high school, so I go to her sporting events, even if it means leaving work and working again when I get home. I probably should work out a little more than I do.

Like everyone, there are times when I just don't feel like exercising. When that happens, I'm a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I don't believe in beating myself up for not being 'good.'

There are many times I don't feel like going to work out, but I know if I do, I'll feel better.

If I eat something a little crazy or if I feel sluggish, I know I have to eat better the next day and work out. I work out, I do circuit training so I try to keep my heart rate up whether I'm doing cardio, lifting weights or jumping rope. I like to mix it up. I also take Zumba classes - I love those, those are a blast.

I can't stand to work out. I can't stand to do a sit up; you know, I can't stand to run.

I have a great tip - I have a jumping rope in the house, and I just do ten minutes of it whenever I can. You don't need to work out for hours, just ten minutes will do.

I eat healthy, but that doesn't mean I don't enjoy myself. I eat ice cream and chocolate, as my metabolism is pretty fast because I work out so much.

I feel a lot healthier when I'm having sex. Physically. I feel all these jitters when I wake up in the morning. Just energy jitters. I take vitamins, I work out every day. When I'm having sex, I don't have that.

I have a personal trainer who I work out with. She's amazing and as well as making sure I do loads of sit-ups and press-ups, she also keeps an eye on what I eat.

I work out, and I try to stay active and fit so I can enjoy certain foods that I like to eat. I try to keep everything in moderation. I used to be insane about it.

I work out almost every day, and I mix it up: I do Thai kickboxing. I have a personal trainer. I work out at my gym.

I generally work out every day. If I'm at work, between takes I'll do push-ups and an ab routine. I'm there for anywhere from 10 to 16 hours a day, so sometimes I can't work out at my house. I will do sit-ups on the stairs, I work out in the interrogation room. It gets the blood going, and it keeps you up.

I'm a total foodie. That's why I work out, to balance it off.

You can work out until you're blue in the face and run a thousand miles a week, but none of it will matter if you aren't eating well.