Quotes About Health

If I wasn't in this industry, I wouldn't work out.

When I do Pilates, or when I do work out, I feel better all day. Yet I still struggle to keep it on my schedule.

Anybody can have this body if you do enough sit-ups and you just make a decision that 'Every day, I'm going to work out.' There are some days that I just don't feel like doing it, and I don't. But more often than not I get up and I get on the treadmill that I want to shoot and just do it. The first 20 minutes are the hardest.

I took a shot and tried to create something world changing and it didn't work out. I gave it everything I had, literally, and now I'm just trying to manage day by day and it's been challenging but my wife and my kids are healthy, and I'm OK.

I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It's every kind of cross-training you can do.

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

I usually work out 4 hours a day during the week and 5 to 6 hours on Saturday, with Sundays off.

I don't work out but generally I am fit, which is why I don't work out.

I think it's probably best to work out in the morning to get it out of the way. My ultimate top tip is to drag yourself, even if you have to roll yourself out of your bed and in to a sit-up - it's really not that bad once you start.

I wish I could say I was one of those people who loves working out, but I don't; it's just not that fun. But I make an effort to work out aggressively three times a week.

I maintain my inner beauty by trying to lead a balanced life in general. I try to eat healthy foods, but... that doesn't mean I won't treat myself now and then! I work out almost every day, which gives me more energy and helps me feel stronger. I also try to be a genuinely good person to the people around me.

I don't work out and be healthy and want a strong body because I want to look good in a bikini. I do all of those things for me and for my health. I'm not going on the cover of 'Maxim' and 'FHM' because that's not me.

You want to be burning calories after you work out. The problem becomes for most people - it's not pleasant, it's painful. You have to have the pain tolerance to be able to deal with that, which a lot of people do not.

I had been wanting to work out with a trainer for a very long time. I always had a good cardio regimen, but I didn't know how to tone up or use weights properly - and I wasn't sure where to start.

I have one of these bodies. When I was younger, I could never put weight on, and now that I'm a little older, there's a natural sort of chubbiness coming. But honestly, if I work out for a week, it drops off in no time.

It's important for me to eat really healthy because I have such a sweet tooth. I eat fish and vegetables for lunch and dinner, and I work out every day.

I like to work out. I work out hard when I get to it, but it's so sporadic, I'm not sure it counts at all! I eat pretty much anything, but I eat high-quality food. There was never a packet of chips or box of candy in my house when I was growing up. Ever.

I keep fit, I work out, I eat pretty damn well, I don't drink like a fish, and all of those things are tempered with a holistic mind-set that you need to damn well respect the vehicle that you're walking around in.

I'm happier and a better person when I work out, especially if I work out outdoors.

People are always asking me if I work out, but to be honest, I'm doing very little at the moment. The only time I really go to the gym is if I'm staying in a hotel.

When I was playing college basketball, I had to work out every day; it benefited me physically.

I really believe in being health conscious and trying to eat in a way that makes you feel comfortable. I've been working out since I was 17 or 18 years old. It's just a way of life for me. If I don't work out, I feel weird. It's just about what your routine is.

My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.

I'm not going to give up salt and sugar because I want to look like Adriana Lima. But I am going to work out to make myself feel good in my own body.