Quotes About Health

I try to work out at the least 3 days a week, and I aim for 4 to 5 days a week. I try to eat healthy, but I'm not going to say I'm best the best at that. I won't allow myself to buy junk food, but if it's somewhere and it's free, I'll eat it.

Working out makes me feel good. When I don't work out for a few days, I start feeling grumpy. When I'm at the gym, it wakes me up. My spirits are higher. I just feel happier and more motivated to do things.

I keep dumbbells in my trailer, and I work out between takes.

I work out with a trainer three times a week, and I try to take long walks and hikes.

People see my body and ask me what I do to work out. I play a lot of basketball, so I'm constantly dribbling and running up the court. I take a basketball with me everywhere I go!

What better way to work out than by the beach with my pup, Gucci? We power walk a bit, take in the beautiful beach air and constantly stop for some water so that all 5 pounds of him doesn't over-heated!

I started walking rather than driving to get my coffee. I liked it so much, I do it for 45 minutes every day... You know those annoying people who are like, 'If I don't work out I feel... ugh'? I might be becoming one of those people.

I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.

It's really, really easy to make excuses as to why we can't go to the gym. If you can find time to sit in front of the TV for 45 minutes, you can find time to work out.

I eat less, stretch, and work out.

I roll out of bed, walk into the garage, work out, and go about my day. I'll bring my daughter out there in her ExerSaucer. I don't know if I'll ever go back to a gym.

I have a simple mantra: eat right and work out; you'll never have a weight issue. I never starve or binge.

I'm not a crazy granola person. I like to wear beautiful clothes, and I like having a glass of wine, but it doesn't mean I don't work out every day and drink green juices.

I'm not overweight, but I'm not in shape at all. I do not work out.

Always keep wiping your face with towels when you work out because I find that the more I exercise, that's when I have my breakouts. You've got to keep the sweat off because the pores are open when you're hot and can get clogged.

I don't think I'll ever be a person who likes to work out.

I like to work out every day, so that takes up some time.

I try to work out five days a week. It's a lot, but I feel great when I do it.

I work out every morning for an hour while in front of the news channel or business channels, then I'll ride for four, five hours a day. So I'm on the move all the time, and I think that's the key. A body in motion tends to stay in motion. That's the law of physics.

I work out in the gym three times a week on top of my dancing, so I have to eat a lot to keep my weight and energy up: a big breakfast, and little and often throughout the day.

I do a combo of running, weights, and core exercises and try to work out at least three times a week.

I was realizing, 'I work out all the time. Why can't I drop this weight?' It's really food. So I started dieting a little.

I work out seven days a week, and I love every minute of it. It really is a way just to get away. I weight train and do cardio and stay active as much as possible every day; I have to just to clear my head. I love to get into the gym.

I try to work out six days a week, you know, weights two days a week, and I try to run those six days, so I get good cardio.