Quotes About Health

I don't have a fixed fitness regime, as everything depends on my work schedule and my fitness instructor. But I make sure that I work out 365 days a year for at least one and a half hours, no matter what.

Sometimes I have to be careful not to work out too much because then it makes me so hungry.

You want to be skinny and have a good body? You have to work out every day and say no to certain foods.

I work out with our trainer, Jocelynne Boschen of Alpha Sport L.A., hike a lot, and eat healthy. I love cooking so prepare a lot of my own food and avoid processed foods. No fast food. No soda.

I mostly work out so I can eat religiously. I'm such a foodie. The only way I can make myself feel better about what I eat is to work out.

I work out: I do a little jump-rope. I punch a bag in the gym. I do the treadmill. I do stationary-bike exercise. I maintain a healthy diet.

I don't like tan lines, and I work out a lot.

I work out every day.

I don't work out or watch what I eat - but I need to start so it doesn't catch up to me.

I work out regularly because I don't see the mind and body as that separate.

I work out five days a week with my personal trainer, who comes home and gets me cracking on my fitness routine.

I always tell people you don't have to work out an hour every day, but I do make sure I sweat - I think that's the biggest key to weight loss.

In the past, I used to work out but not eat much. That would store extra fat in my body. Once I started eating healthy, the results came in faster. That gave me the confidence to don a bikini on screen.

I work out a lot, and I had to control my diet to be fit.

I'm not really a fan of sleep, to be honest with you. I work out at 9:30 or 10 o'clock at night, and sometimes I just keep going. I've never been a big sleeper.

I do breakfast first, which is a small bowl of oatmeal and some sort of protein, like hard-boiled eggs. And then I work out - 40 minutes of cardio and maybe some strength training.

I'm really low maintenance when it comes to my clothes and what I wear. I definitely take care of my body, not so much for how I look, but I just like the feel of exercising and being healthy and having energy. That's why I work out all the time.

People are at their happiest if they are true to themselves. I think that applies to their chosen profession, friends and relationships. It goes for your health too. If you are true to yourself, it seems to me everything should work out pretty well.

I actually have never been to a gym. I haven't had time. I have been working for the last 25 years. I just don't have time to put on a little outfit and go to the gym and work out and clean up and come home.

I really try to take care of myself. I really put forth the effort to make a regimen just a part of my life. When I can't, for instance if I'm in a location someplace and I can't work out because of the schedule of the picture or whatever it is, as much as I normally do when I'm home, I still do something.

Most of the people I know who work out seriously do so because they have such an amazing outlook on life. To be who I want to be, I'm going to work out to be more positive, more active. It's proactive.

I love to work out under a clear sky with lots of fresh air purifying my lungs.

I have to stay in shape for the physical endeavour stunts I do. I work out a lot. I have a personal trainer. I go two or three times a week. I'm on a diet where I photograph everything I eat and send it to her.

I try to stay in shape, I work out in the gym, take my vitamins every day, and I guess maybe I have some good genes, but lately I've been feeling it. You know, after all these years it does catch up with you. But just for now.