Quotes About Mentalhealth

In 2013, I went through a really great depression.

I enjoy working out because I struggle with anxiety, and exercise has been a great way for me to combat that.

Working out for me really depends on my shoot schedule, but I try to move my body every day. I really believe in exercise as an anti-depressant. It's a great way to feel better.

When I'm fidgety, and I just feel like everything is closing in, I go to the gym. You're building endorphins and feeling good about yourself. It's saved me.

You can deal with the loneliness one night at a time. But what you can't deal with is the idea of loneliness, the fear of it.

We have all got to exert ourselves a little to keep sane, and call things by the same names as other people call them by.

I think having imaginary friends is an amazing coping mechanism. It's pretty wonderful, and it makes a lot of sense to me.

I found out that I couldn't have a nervous breakdown. I tried a couple of times, but it just didn't work out. My mind, my body wouldn't let me.

If I had my way everyone would have a psychiatrist. When the brain is sick and you must throw up, you do it by being purged in a psychiatrist's office.

I have OCD, which is not fun. I have to be incredibly tidy and organized or it messes with my mind and switches off on me.

Killing oneself is, anyway, a misnomer. We don't kill ourselves. We are simply defeated by the long, hard struggle to stay alive. When somebody dies after a long illness, people are apt to say, with a note of approval, "He fought so hard." And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. This is quite wrong.

I had carried on when all I wanted was to be dead. I had stayed alive for other people. I never stayed alive for myself. I cannot begin to describe the intensity of that effort.

Everyone else has a work party,'Kate said. 'So why shouldn't we? We're working hard at not being mad.

Do not ... hope wholly to reason away your troubles do not feed them with attention, and they will die imperceptibly away. Fix your thoughts upon your business, fill your intervals with company, and sunshine will again break in upon your mind.

You know: religion and art are both forms of madness and madness is the realm of psychiatry.

Cualquier cosa es soportable si uno puede ponerle fin, como piensan los suicidas

Every day, give yourself a good mental shampoo.

I couldn't be with someone who is depressed all the time.

It gets harder every day to get out of bed. I don't feel like it loads of the time. It is only my exercise routine which wakes me up.

If I was the type of person who had tennis, tennis, tennis all the time and I went to bed and ended up dreaming about tennis, I would go nuts.

If you spend all your time arguing with people who are nuts, you'll be exhausted and the nuts will still be nuts.

I've read a couple of things that I was sort of close to having a nervous breakdown. But I don't think I was. I was very, very tired. It was a really difficult time.

The use of psychoactive drugs - including both antidepressants and antipsychotics - has exploded...[yet] 'the tally of those who are disabled...increased nearly two and a half times.

I dont have time to be depressed.