logo

Quotes About Sugar

If youre a sugar addict like most people, you need to read Beyond Sugar Shock. This compassionate, comforting, uplifting book will change your life.
~ Kathy Smith
Shifting to a low-sugar, lower carbohydrate diet is particularly important for people looking to lose weight or repair their metabolism, and it seems prudent for everyone.
~ John Durant
Excessive consumption of fructose contributes to the development of fatty liver disease, kidney stones, and gout.
~ John Durant
We cannot reform the world.... Uncle Sugar is as dangerous a role for us to play as Uncle Shylock.
~ John F. Kennedy
But nutrition affects BDNF, too. Eating a diet high in sugar decreases BDNF. Eating foods with folate, vitamin B12, and omega-3 fats increases BDNF in the brain, just as exercise does.
~ John J. Ratey
If you come away from this book with one rule and one rule only, it is this: don't drink sugar water. In any form. Not a Big Gulp Coke. Not a Knudsen's 100 percent natural and organic fruit juice.
~ John J. Ratey
Those substitutes had in common a type of fat that is manufactured and has no precedent in evolutionary history: what we call "trans fats," which is a truncation of their technical chemical name, trans-isomer fatty acids. These are also labeled "unsaturated fats," but the better way to think of them is as not existing in nature. These are the fats that harm you, and together with sugar they are the foundation of the industrial foods system.
~ John J. Ratey
Type 2 diabetes is a lifestyle disease that results from eating sugar and refined carbohydrates. It appeared among the earliest recorded diseases of civilization, coincident with sugar and flour appearing in people's diets in places as distinct as Africa and Arizona, and has been with us for more than a century. But this is not a static story.
~ John J. Ratey
In the cafés of Leman Street the only way to get tea without sugar was to put your hand across the cup before they could spoon it in. Such habits were almost solely responsible for British teeth.
~ John Lawton
What I'd really like is a teaspoon of white sugar in my regular Lipton tea. Not honey, not agave, not raw organic turbinado. Just good old white processed sugar." "Does Mrs. Quinn keep something as toxic as that in the house?" Lara asks.
~ Elin Hilderbrand
Hollis uses a TikTok hack to arrange the flowers: She crosshatches tape across the top of the vase so the flowers stand up straight, and she adds vinegar, sugar, and ice to the water to keep the flowers fresh.
~ Elin Hilderbrand
Sugar historian Noel Deerr estimates that per capita sugar consumption was four pounds in 1700, eight pounds by 1729, twelve by 1789, the year of the French Revolution, and eighteen pounds by 1809.
~ Elizabeth Abbott
Sugar as consolation—the ultimate comfort food—gave it a psychological dimension that transcended taste and caloric force. The wage-earning worker's ability to buy this previously unattainable luxury connected the "will to work and the will to consume.
~ Elizabeth Abbott
I was eating bad stuff. Lots of sugar and carbs, junk food all the time. It makes you very irritated.
~ Avril Lavigne
Well, I like chocolate stuff; I don't like any of that other gross sugary candy.
~ Cam Gigandet
At one point I was putting 17 sugars in my tea. I know it's unbelievable and I do wonder sometimes what my mum was thinking to allow it. The weirdest thing was that if I had 18 teaspoons it was too sweet.
~ Bob Mortimer
So-called 'complex carbs' may actually represent a more significant threat to health than simple sugar in that they may not only raise blood sugar, but keep it elevated for a more prolonged period of time.
~ David Perlmutter
Carob works on the principle that, when mixed with the right combination of fats and sugar, it can duplicate chocolate in color and texture. Of course, the same can be said of dirt.
~ Sandra Boynton
Make scented geranium cream-Leaves steamed in cream, cream cheese and sugar. When cool-Eat with berries or poached peaches.
~ Sara Midda
I've always worked to find really deep meaning of song and also at the same time having it covered in sugar, so it can be taken two or three different ways.
~ Jack White
Today, two slices of whole-wheat bread can raise your blood sugar more than two tablespoons of table sugar can.
~ Mark Hyman
We now know—because it has been scientifically proven—that sugar is more powerfully addictive than alcohol, cocaine, or even heroin (and if you're thinking about going for diet soda instead, take note: Artificial sweeteners may be more addictive than regular sugar).
~ Mark Hyman
My advice is to give up stevia, aspartame, sucralose, sugar alcohols such as xylitol and malitol, and all of the other heavily used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.
~ Mark Hyman
The end of a novel, like the end of children's dinner-party, must be made up of sweetmeats and sugar-plum
~ Anthony Trollope