Quotes About Fitness

I recommend for everyone the study of some type of sports or athletics, particularly martial arts. Always check with your doctor first, naturally.

Injuries are part of the game, but sometimes we can avoid them by just practicing our techniques.

My introduction to track racing was through the background of cross country running, which is not a sport perhaps as popular in America as it is in England.

I've been around tennis, and I have a feeling for the sport. I still play tennis, and I can still do a lot of harm to a lot of people.

I don't think I ever knew just how great it can feel to push your body past its limits, and running is a great way to do it. In fact, the harder I train, the more awesome the after-effects!

I skate now for fun and to keep myself in shape.

If you're not on your 'A' game in our workouts every day, you're going to get absolutely smoked.

Sport and health are so important to our nation that they deserve to be right at the front of people's minds.

Evolution is arranged so that a species survives, not so that it will be happy while it survives.

A doctor a day keeps the jim-jams away

Dee thought that this was a good idea. She approved of exercise and took it herself, in theory at least. But exercise without a good diet was not enough. What was the use of pounding the pavements if one was deficient in selenium, or magnesium for that matter?

I love Nautilus and stretching. The results are immediate, and that gives me the motivation to continue.

I got fitter when I did 'Joseph and the Amazing Technicolor Dreamcoat.' I wore a loincloth - that's a lot of motivation!

I think that every single person should play sports.

Survival of the fittest

the process of natural selection once ensured that the strongest, smartest, or fastest reproduced in the greatest numbers. But now, in the case of human society, with no natural predators to thin the herd, evolution didn't reward those with the most intelligence, but simply those who reproduced the most.

evolution didn't reward those with the most intelligence, but simply those who reproduced the most.

There's no evolutionary advantage to long life.

survival of the fittest"—which was first coined by the economist Herbert Spencer

He suggests that one cure for anyone troubled by homoerotic temptations is that they might consider taking up a healthy pursuit such as 'going to a gym'. Suggesting, perhaps, that Dr Nicolosi has never been to a gym.

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We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.

You're in pretty good shape for the shape you are in.

Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.