Quotes About Fitness

My breakfast consists of skimmed milk, a scoop of whey protein, and granola with dry fruits and oats.

I eat a lot of Chicken McNuggets, which are full of protein. No, seriously, I train probably two or three times a week. I'm also lucky that my parents have good genetics - so, thanks, Mom and Dad!

I don't combine proteins and carbohydrates.

I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

If I were to organize somebody's diet I would first of all ensure they were getting enough protein, make sure it is the right quality with first class proteins primarily.

15 minutes a day! Give me just this and I'll prove I can make you a new man.

I'll prove in only seven days that I can make you a new man.

Being injured, coming back, playing a few games, trying to get your fitness back, getting injured again - you don't get a chance to prove what you can do.

It's been proven that fitting more activity into your day can greatly improve your health.

The overwhelming success of San Antonio B-Cycle has proven that San Antonio is a model city for bike-sharing, and as we work toward creating a fitter city, the bike-share program encourages a more active and healthy lifestyle.

I think that I've proven when healthy that I'm a healthy part of the team.

There is no limit to how much health you can provide people.

So, Doc, will I be able to run the Boston Marathon again this year?

My family and friends and career are very important to me, but running allows me to be a better friend, a better family member, and makes me better at my career.

I am a sports fanatic.

I don't eat two days a week. And people are fascinated by it, but it works. If you cut two days of food out of your life you will lose weight.

I'm not that strong. I'm not fast.

Exercise is good for you, so I'm always walking. I don't drink sodas or eat fast food, either.

I was a real fast food junkie - KFC, McDonald's - but all the training kept it off.

I was born in L.A., so there's a lot of focus on getting into great shape, and, for me, I found that when I started to be more loving to myself and find ways to get excited about my exercise routine, I got into shape easier and faster, and it became a lifestyle.

If your goal is to look different, you'll see results faster with strength training than with cardio alone.

One-day cricket is a lot more draining because it's a lot faster. You don't get as much break. You are running a lot harder.

I don't want to get fat.